Showing results by author "J. Snow" in All Categories
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- By: J. B. Snow
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Unabridged
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Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.
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just what I needed
- By Amazon Customer on 24-04-22
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Release date: 26-01-16
- Language: English
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Regular price: £2.99
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Cassandra Syndrome - 132 Signs and Symptoms
- The Hidden Suffering of Women Who Marry Aspies, Schizoids, Narcissists and OCPD Men
- By: J.B. Snow
- Narrated by: Tara Tyler
- Length: 30 mins
- Unabridged
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Many listeners email me each day. They typically have problems with the men in their lives. The truth that most of them don't realize is that their emotionally unavailable man or narcissistic man has an undiagnosed syndrome, complex, or disorder. Men often don't seek diagnoses for these issues that have been an ingrained part of their personality since they were born. They want acceptance and a sense of belonging from their partners, and they are often as unable to get these things from his partner as she is unable to get emotional validation from him.
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Cassandra Syndrome - 132 Signs and Symptoms
- The Hidden Suffering of Women Who Marry Aspies, Schizoids, Narcissists and OCPD Men
- Narrated by: Tara Tyler
- Length: 30 mins
- Release date: 23-03-16
- Language: English
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Regular price: £3.99
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Unabridged
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Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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It was okay
- By Anonymous User on 08-01-22
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Release date: 13-11-15
- Language: English
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The Dark Triad: Signs of Narcissists, Psychopaths, Machiavellians, and Sadists
- Transcend Mediocrity, Book 300
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 27 mins
- Unabridged
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You might wonder why you need to know how to identify narcissists, psychopaths, Machiavellians, and sadists. The Dark Triad is a theory of evolution that indicates that traits of psychopathy, narcissism, and manipulativeness are becoming more and more prevalent in our society. These cut-throat personalities are designed by evolution to be physically and emotionally strong, to survive at all costs, and to get ahead financially.
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Interesting, if somewhat disconcerting.
- By Lee on 03-08-20
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The Dark Triad: Signs of Narcissists, Psychopaths, Machiavellians, and Sadists
- Transcend Mediocrity, Book 300
- Narrated by: Pete Beretta
- Length: 27 mins
- Release date: 26-09-17
- Language: English
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Symptoms of the Borderline Mother Suffering from BPD; Plus Excerpt from BPD Recovery
- Transcend Mediocrity, Book 46
- By: J.B. Snow, Casey Keller
- Narrated by: Sorrel Brigman
- Length: 21 mins
- Unabridged
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In this audiobook we will strive to help you learn the different signs of BPD and how it can drastically affect the children, spouse, and others who are involved with or affected by the BPD sufferer. We will show you where you can get help if you are struggling with BPD yourself or how to cope with being the child, lover, or friend of a person with BPD. It is critical to educate yourself on the effects of BPD, as it can be an illness that devastates lives if it is not kept in check and better understood by those who are dealing with it.
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Leaves things on a postive note. no depth though
- By Amazon Customer on 04-04-17
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Symptoms of the Borderline Mother Suffering from BPD; Plus Excerpt from BPD Recovery
- Transcend Mediocrity, Book 46
- Narrated by: Sorrel Brigman
- Length: 21 mins
- Release date: 01-09-15
- Language: English
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Parental Alienation Syndrome: Child Brainwashing Hacks Used by Narcissists, in 30 Minutes
- Divorce Court, Book 15
- By: J.B. Snow
- Narrated by: Gene Blake
- Length: 33 mins
- Unabridged
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Many people are in the midst of a high conflict court and custody battle with a narcissist. They begin to experience the narcissist’s gas-lighting and wrath in many ways. Not only do they experience this, however. They find that their child is the victim of gaslighting and brainwashing also. The non-narcissist doesn’t realize that the other parent brainwashes the child and triangulates the child against them. Eventually, the child begins to detest and hate the non-narcissistic parent.The non-narcissistic parent never knows what they did wrong to deserve their own child hating them.
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Terrible- black and white, good parent bad parent
- By rad on 05-04-23
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Parental Alienation Syndrome: Child Brainwashing Hacks Used by Narcissists, in 30 Minutes
- Divorce Court, Book 15
- Narrated by: Gene Blake
- Length: 33 mins
- Release date: 26-04-19
- Language: English
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Regular price: £3.99
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7 Step System: Parenting with Borderline Personality Disorder
- By: J. B. Snow, Casey Keller
- Narrated by: Pete Beretta
- Length: 21 mins
- Unabridged
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Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.
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excellent it was so helpful insightful
- By Helen Askew on 12-02-19
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7 Step System: Parenting with Borderline Personality Disorder
- Narrated by: Pete Beretta
- Length: 21 mins
- Release date: 30-06-15
- Language: English
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Regular price: £2.99
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Narcissist and the Cognitive Dissonance Theory: The Web of Eternal Entanglement
- Transcend Mediocrity, Book 87
- By: J.B. Snow
- Narrated by: Ron Welch
- Length: 20 mins
- Unabridged
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This audiobook will seek to define cognitive dissonance as it relates to narcissists, toxic people, psychopaths, and other mentally ill or personality-disordered individuals. It will also define the cognitive dissonance that causes victims to stay with their narcissistic spouse or partner. The purpose of toxic and narcissistic people is seemingly to harm and take advantage of others. We look at them as being the "evil" side of humanity, but we often don't realize why they chose the "dark" side.
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Narcissist and the Cognitive Dissonance Theory: The Web of Eternal Entanglement
- Transcend Mediocrity, Book 87
- Narrated by: Ron Welch
- Length: 20 mins
- Release date: 17-11-15
- Language: English
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Narcissist and the Madonna-Whore Complex: Why Your Man Can't Stop Obsessing Over Other Women (and Why He Can't Be Happy Having Sex with You)
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 18 mins
- Unabridged
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You want to feel needed and loved, but you don't know why he is treating you this way. He used to be romantic, maybe even sending flowers and staying up talking to you on the phone all night long. Now you can't seem to drag his attention away from other things. Is it something you did?
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Narcissist and the Madonna-Whore Complex: Why Your Man Can't Stop Obsessing Over Other Women (and Why He Can't Be Happy Having Sex with You)
- Narrated by: D Gaunt
- Length: 18 mins
- Release date: 26-08-15
- Language: English
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 27 mins
- Unabridged
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Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman.
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not good
- By Sarah on 25-08-17
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- Narrated by: Carl Moore
- Length: 27 mins
- Release date: 22-12-15
- Language: English
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How to Interact with Your OCPD Partner: A Guide to Relationship Improvement Tactics
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 23 mins
- Unabridged
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This book seeks to uncover the intricacies that are in the brain wiring and tendencies of the OCPD person. It seeks to educate those who are in contact with OCPD people on better ways to interact with them and ways to build an intimate and meaningful bond with them. A relationship between an OCPD person and a non-OCPD person can become extraordinarily difficult without the understanding that is in this guide.
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How to Interact with Your OCPD Partner: A Guide to Relationship Improvement Tactics
- Transcend Mediocrity, Book 108
- Narrated by: Mike Norgaard
- Length: 23 mins
- Release date: 02-02-16
- Language: English
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Mother-in-Law: How to Beat Your Mother-in-Law at Her Own Games
- Transcend Mediocrity Book 20
- By: J.B. Snow
- Narrated by: Jourdan Ortiz
- Length: 25 mins
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Your mother-in-law is driving you stark-raving mad! She is stepping on your boundaries! You can't throw her off the nearest cliff, but you can beat her at her own games!
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Mother-in-Law: How to Beat Your Mother-in-Law at Her Own Games
- Transcend Mediocrity Book 20
- Narrated by: Jourdan Ortiz
- Length: 25 mins
- Release date: 13-07-15
- Language: English
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Cyclothymic Disorder and Cyclothymia
- Moods and Mood Swings That Control Your Life: Transcend Mediocrity, Book 155
- By: J. B. Snow
- Narrated by: Pete Beretta
- Length: 23 mins
- Unabridged
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Do you feel like your moods control your life? Do you dread planning or scheduling anything because you don't know how you will feel that day? Do you avoid friends and family members because you know that your moods have a negative effect on them? Do your moods control your ability to successfully survive in the world and to ensure your own survival? Many people who have mood swings suffer from conditions such as Asperger's syndrome, bipolar disorder, borderline personality disorder, and cyclothymic disorder.
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More of a pamphlet than a book
- By farfalla on 14-08-23
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Cyclothymic Disorder and Cyclothymia
- Moods and Mood Swings That Control Your Life: Transcend Mediocrity, Book 155
- Narrated by: Pete Beretta
- Length: 23 mins
- Release date: 09-05-16
- Language: English
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- By: J. B. Snow
- Narrated by: Ashley Huyge
- Length: 55 mins
- Unabridged
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrated by: Ashley Huyge
- Length: 55 mins
- Release date: 09-05-16
- Language: English
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The Narcissist Borderline Relationship Dynamic: Why Men with NPD and Women with BPD Attract Each Other
- Transcend Mediocrity, Book 16
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 19 mins
- Unabridged
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Ever since the DSM scale to differentiate personality disordered individuals was created, there have likely been relationships between men and women who have narcissistic personality-disordered and borderline personality-disordered personalities. It might seem that this dynamic duo shouldn't last, or shouldn't get together at all, but there is a lot of evidence that these relationships can and do work for a number of couples, who are quite happy in their unions.
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The Narcissist Borderline Relationship Dynamic: Why Men with NPD and Women with BPD Attract Each Other
- Transcend Mediocrity, Book 16
- Narrated by: D Gaunt
- Length: 19 mins
- Release date: 02-07-15
- Language: English
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Narcissist and the Peter Pan Syndrome: Emotionally Unavailable and Emotionally Immature Men
- Transcend Mediocrity, Book 83
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 20 mins
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We have all met men who have the Peter Pan syndrome. Many of these men are also narcissistic and self-absorbed simply by the nature of the Peter Pan syndrome. A man who is stuck in his path through life as a boy never matures emotionally. He carries around his childhood sense of himself throughout his life. In many instances, his tastes do not grow or change. The way that he interacts with others does not grow or change. He is still stuck as a 12-year-old boy, or sometimes even younger, in his emotional development.
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Narcissist and the Peter Pan Syndrome: Emotionally Unavailable and Emotionally Immature Men
- Transcend Mediocrity, Book 83
- Narrated by: Sorrel Brigman
- Length: 20 mins
- Release date: 12-11-15
- Language: English
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Narcissistic Fathers: High Expectation, Critical Putdowns and Broken Promises
- Transcend Mediocrity, Book 141
- By: J.B. Snow
- Narrated by: Lori L. Parker
- Length: 23 mins
- Unabridged
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Many of my listeners grew up in broken homes. They have wondered for many years what went wrong. They don't feel like their childhoods were happy, but they can't quite put their fingers on what caused the discontent. On the surface their parents tried to make it look like everything was picture perfect. Other people outside of the family might even have believed it. The children often grow up blaming themselves for everything that went wrong at home. However, this is far from the truth.
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Narcissistic Fathers: High Expectation, Critical Putdowns and Broken Promises
- Transcend Mediocrity, Book 141
- Narrated by: Lori L. Parker
- Length: 23 mins
- Release date: 06-06-16
- Language: English
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The Sea Kings
- The Viking Sagas, Book 2
- By: J.A. Snow
- Narrated by: Allen Grunerud
- Length: 10 hrs and 57 mins
- Unabridged
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The descendants of Kaleva, the ancient giant, still rule old Kvenland but events are about to happen that will change the family dynamic, sending the sons of Thorri Snaersson on a mission of rescue for one of their own. As they scour the mainland and the islands surrounding Norway and Denmark as far as Orkney, they will conquer all the towns and villages in their path. The search ends with a surprise and a compromise with unexpected rewards and unspeakable tragedies. J.A. takes the dry narrative of the ancient sagas and brings it to life, one unforgettable character at a time.
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The Sea Kings
- The Viking Sagas, Book 2
- Narrated by: Allen Grunerud
- Series: The Viking Sagas, Book 2
- Length: 10 hrs and 57 mins
- Release date: 13-07-20
- Language: English
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Regular price: £18.99
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BPD Recovery
- Do Away with BPD
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 35 mins
- Unabridged
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Stop your BPD for good! Stop wasting money on drugs or therapy. Stop experiencing failed relationships and crippling depression. Once you understand the source of your BPD, you can fight this disorder and be normal again!
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BPD Recovery
- Do Away with BPD
- Narrated by: D Gaunt
- Length: 35 mins
- Release date: 18-06-15
- Language: English
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56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders
- Do the Hypersensitive and Eccentric People in Your Life Have Aspergers Syndrome?
- By: J. B. Snow
- Narrated by: Mike Norgaard
- Length: 20 mins
- Unabridged
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Asperger's Syndrome, or high-functioning autism, is a form of autism that falls on the autism spectrum. Asperger's Syndrome can be seen in adults and in children if you know what to look for. Many people who can be described as hypersensitive, odd or eccentric have Asperger's Syndrome which has gone undiagnosed. Some of the greatest comedians, singers, actors and inventors have Asperger's syndrome. They specialize in what they are good at, and they can become highly successful in doing so.
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actually this book made me very angry
- By j on 10-08-19
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56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders
- Do the Hypersensitive and Eccentric People in Your Life Have Aspergers Syndrome?
- Narrated by: Mike Norgaard
- Length: 20 mins
- Release date: 13-11-15
- Language: English
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Regular price: £2.99
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