Showing results by author "Diana Dalles" in All Categories
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You Are Not Your Trauma
- Uproot Unhealthy Patterns, Heal the Family Tree
- By: Caroline Beidler, Diana Dalles
- Narrated by: Stephanie Breese
- Length: 7 hrs and 2 mins
- Unabridged
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Are you tired of feeling weighed down by your past or your family history? Are you looking for practical ways to heal and let go? In You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree, mental health and addiction recovery expert Caroline Beidler, MSW, helps you identify unhealthy patterns that keep you stuck and live more freely without your trauma—or your family’s trauma—holding you back. Through personal stories, accessible research, and practical steps, Beidler provides a framework for healing.
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You Are Not Your Trauma
- Uproot Unhealthy Patterns, Heal the Family Tree
- Narrated by: Stephanie Breese
- Length: 7 hrs and 2 mins
- Release date: 24-09-24
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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