Showing results by author "Brittany Forrester" in All Categories
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EMDR Toolbox
- A Powerful Strategy of Self Through Eye Movement Desensitization and Reprocessing Therapy
- By: Brittany Forrester
- Narrated by: Jessica Andrews
- Length: 3 hrs and 24 mins
- Unabridged
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Eye movement desensitization and reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
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EMDR Toolbox
- A Powerful Strategy of Self Through Eye Movement Desensitization and Reprocessing Therapy
- Narrated by: Jessica Andrews
- Length: 3 hrs and 24 mins
- Release date: 21-09-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Complex PTSD Recovery
- Understanding and Treating Complex Trauma Using EMDR and Concepts from Individual Psychology
- By: Brittany Forrester
- Narrated by: Hadi Hajjar
- Length: 3 hrs
- Unabridged
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Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event. To begin the process of healing in a therapeutic environment, it is important to create a safe place in which the individual can explore and share their experiences, and gain understanding as to why they are experiencing life as they do. This book may offer much to promote the healing and growth of those affected by complex trauma.
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Complex PTSD Recovery
- Understanding and Treating Complex Trauma Using EMDR and Concepts from Individual Psychology
- Narrated by: Hadi Hajjar
- Length: 3 hrs
- Release date: 29-01-21
- Language: English
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Regular price: £11.99 or 1 Credit
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You Are What You Eat
- How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body
- By: Brittany Forrester
- Narrated by: Jim Chapel
- Length: 1 hr and 58 mins
- Unabridged
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For decades, the medical profession has advocated for nutritional management as part of the treatment strategy for a variety of illnesses including diabetes, heart disease, high blood pressure, and excessive cholesterol. There are currently no such recommendations for brain aging and dementia. Nutrition was only recently accorded scientific-field status, and eating has been recognized as a valid technique of defending oneself against brain aging and disorders such as Alzheimer's.
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You Are What You Eat
- How Healthy Food and Diet Affects Our Well-Being, the Development of Our Brain and the Health of Our Body
- Narrated by: Jim Chapel
- Length: 1 hr and 58 mins
- Release date: 24-06-21
- Language: English
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Regular price: £6.99 or 1 Credit
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The Shame Complex: A Depth Psychological Exploration of Shame
- By: Brittany Forrester
- Narrated by: Chloe Jacobson
- Length: 1 hr and 31 mins
- Unabridged
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As a self-conscious emotion, shame informs us of an internal state of inadequacy, unworthiness, dishonor, regret, or disconnection. Shame is a clear signal that our positive feelings have been interrupted. Through a depth psychological analysis of the author’s personal experience, which includes developing and living with a shame complex, the path toward healing shame is realized as the ability to find the courage to uncover and disclose a personal narrative in the presence of an empathetic analyst, who had the competence to contain and bear witness to his client’s story.
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Disappointing
- By Tigarvey on 30-05-21
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The Shame Complex: A Depth Psychological Exploration of Shame
- Narrated by: Chloe Jacobson
- Length: 1 hr and 31 mins
- Release date: 09-09-20
- Language: English
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- By: Brittany Forrester
- Narrated by: Christi Madison
- Length: 1 hr and 50 mins
- Unabridged
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The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Narrated by: Christi Madison
- Length: 1 hr and 50 mins
- Release date: 06-01-21
- Language: English
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Emotional Sugar
- Understanding Sugar Addiction, Through the Lens of Emotional Regulation
- By: Brittany Forrester
- Narrated by: Ashton Haugen
- Length: 1 hr and 35 mins
- Unabridged
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From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, also known as sugar addiction, is a real cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar.
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Beware fake reviews
- By urkyturky on 23-02-21
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Emotional Sugar
- Understanding Sugar Addiction, Through the Lens of Emotional Regulation
- Narrated by: Ashton Haugen
- Length: 1 hr and 35 mins
- Release date: 20-07-20
- Language: English
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History and Significance of the Autism Spectrum Disorder
- By: Brittany Forrester
- Narrated by: Mary Johnson
- Length: 57 mins
- Unabridged
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Autism spectrum disorder (ASD) is a neurological and developmental disorder that begins early in childhood and lasts throughout a person's life. With the help of time, we now have a better understanding of the disease spectrum. Those observations made by the early pioneers have evolved as breakthroughs in the disease management process. In exploring past human competency levels and myths of autism, an emphasis of significance is placed on increasing awareness and the reaction factors to seeking treatment, as the scope of early intervention.
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Interesting
- By boe on 21-06-21
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History and Significance of the Autism Spectrum Disorder
- Narrated by: Mary Johnson
- Length: 57 mins
- Release date: 22-06-20
- Language: English
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Regular price: £3.99 or 1 Credit
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A Complete Guide to Parent Attachment
- How to Help Children to Heal from Trauma and Learn the Skills They Need for Successful Relationships
- By: Brittany Forrester
- Narrated by: Hadi Hajjar
- Length: 3 hrs and 21 mins
- Unabridged
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Parents everywhere seek a close emotional bond with their babies. They also strive to develop a parenting style that works with their values. Some parenting models favor treating children as little adults to be reasoned with. Others take an approach that stresses rule-following. They all aim to create self-reliant adults who can maintain healthy relationships and go on to have families of their own.
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A Complete Guide to Parent Attachment
- How to Help Children to Heal from Trauma and Learn the Skills They Need for Successful Relationships
- Narrated by: Hadi Hajjar
- Length: 3 hrs and 21 mins
- Release date: 25-05-21
- Language: English
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Childhood Experiences of Sibling Abuse
- An Investigation into Learned Helplessness
- By: Brittany Forrester
- Narrated by: Mary Johnson
- Length: 2 hrs and 14 mins
- Unabridged
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Sibling abuse is the physical, emotional, or sexual abuse of one sibling by another. The physical abuse can range from more mild forms of aggression between siblings, such as pushing and shoving, to very violent behavior such as using weapons. Often parents don't see the abuse for what it is. As a rule, parents and society expect fights and aggression among siblings. Because of this, parents often don't see sibling abuse as a problem until serious harm occurs.
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Childhood Experiences of Sibling Abuse
- An Investigation into Learned Helplessness
- Narrated by: Mary Johnson
- Length: 2 hrs and 14 mins
- Release date: 21-04-20
- Language: English
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Defiant Children
- When Your Kid Isn’t Just Difficult
- By: Brittany Forrester
- Narrated by: Hadi Hajjar
- Length: 1 hr and 23 mins
- Unabridged
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Learning to communicate and manage frustration is part of growing up. But some children don’t master those skills. If their frequent angry outbursts and aggressive behaviors interfere with family life, making friends, or school performance, they may have oppositional defiant disorder (ODD), which, by some estimates, affects up to 16 percent of school-age children. Though no statistics are available for younger children, experts say that most children with ODD show signs of the disorder in the preschool years.
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Had to turn it off after half an hour
- By Louise Alderson on 28-04-21
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Defiant Children
- When Your Kid Isn’t Just Difficult
- Narrated by: Hadi Hajjar
- Length: 1 hr and 23 mins
- Release date: 10-02-21
- Language: English
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Binge Killer
- The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
- By: Brittany Forrester
- Narrated by: Mary Johnson
- Length: 1 hr and 31 mins
- Unabridged
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Cognitive behavioral therapy is an evidence-based treatment for binge eating disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment. Shame is an important contributing factor in the development and maintenance of binge eating disorder.
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Like Reading Someone's Thesis
- By Rachel Carmichael on 01-11-20
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Binge Killer
- The Use of Cognitive Behavioral Therapy to Address Shame in Binge Eating Disorder
- Narrated by: Mary Johnson
- Length: 1 hr and 31 mins
- Release date: 15-07-20
- Language: English
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Narcissism and Leadership
- By: Brittany Forrester
- Narrated by: Mary Johnson
- Length: 2 hrs and 15 mins
- Unabridged
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The term “Narcissism” is derived from Ovid’s tale of Narcissus falling in love with his own reflection to the detriment of his true/real self, which caused him to perish. Although Ovid’s tale of Narcissus being obsessed by his image is void of any psychological examination, it is significant not merely for where the term “narcissism” is derived from, but more importantly for the constructive themes like unrequited self-love that resonated with later interpretations of narcissism as a personality trait.
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Narcissism and Leadership
- Narrated by: Mary Johnson
- Length: 2 hrs and 15 mins
- Release date: 15-07-20
- Language: English
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