Showing results by author "Bonnie Cai-Duarte" in All Categories
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Changing Your Pain Pathways
- Ways to Cope with Pain in Daily Life
- By: Bonnie Cai-Duarte, Cara Kircher, Bronwen Moore, and others
- Narrated by: Lance Peters
- Length: 4 hrs and 45 mins
- Unabridged
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"Changing Your Pain Pathways offers simple yet compelling strategies that you can use to live an active and rewarding life with pain. Filled with practical advice, this workbook breaks down pain science, clinical best practice and research to help guide you along the path of change with kindness and compassion. Explore the possibilities for a richer quality of life through straightforward worksheets, examples and accessible resource ideas. You will get a deeper understanding about how pain works and how to foster pain self-management techniques that will work as part of your daily life.
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Changing Your Pain Pathways
- Ways to Cope with Pain in Daily Life
- Narrated by: Lance Peters
- Length: 4 hrs and 45 mins
- Release date: 07-03-25
- Language: English
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Regular price: £11.99
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