Showing results by author "Amber E Johnson" in All Categories
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Midnight Debt
- The Hidden Cost of Losing Sleep
- By: Amber E Johnson
- Narrated by: Craig Kolobow
- Length: 4 hrs and 3 mins
- Unabridged
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Discover the transformative power of a good night's sleep in Midnight Debt: The Hidden Cost of Losing Sleep. In this eye-opening exploration, acclaimed health expert Dr. Evelyn Stone uncovers the profound impact sleep deprivation has on our physical health, mental well-being, and overall quality of life. Delving into cutting-edge research and real-life stories, Dr. Stone reveals how chronic lack of sleep silently sabotages our immune system, accelerates aging, and impairs cognitive functions.
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Midnight Debt
- The Hidden Cost of Losing Sleep
- Narrated by: Craig Kolobow
- Length: 4 hrs and 3 mins
- Release date: 09-07-25
- Language: English
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Regular price: £13.79
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