Showing results by author "Alan Timms" in All Categories
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Effective ADHD Management for Adults
- Simple, Easy-to-Use Tools for Better Focus, Improved Relationships, and a Calmer, Easier Life
- By: Alan Timms
- Narrated by: Tim Alexander
- Length: 4 hrs and 5 mins
- Unabridged
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Is ADHD making daily life feel overwhelming and unmanageable? Are you looking for practical strategies that actually work? You’re not alone—and change is possible. This supportive guide helps adults with ADHD turn chaos into clarity with proven, easy-to-apply tools for focus, organization, and emotional balance.
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Effective ADHD Management for Adults
- Simple, Easy-to-Use Tools for Better Focus, Improved Relationships, and a Calmer, Easier Life
- Narrated by: Tim Alexander
- Length: 4 hrs and 5 mins
- Release date: 14-05-25
- Language: English
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Regular price: £13.79
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