Showing titles in Self-Hypnosis
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Complete Relaxation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.
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A Dream!
- By Sharron on 20-09-07
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Complete Relaxation
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Release date: 17-12-04
- Language: English
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Regular price: £9.99
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Overcome Anxiety
- A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
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excellent listening tool for anxiety
- By Bianca Lashley on 11-06-16
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Overcome Anxiety
- A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
- Release date: 15-12-14
- Language: English
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Regular price: £8.99
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The Ultimate Deep Sleep Hypnosis Series
- Achieve Extreme Physical and Mental Relaxation, Increase Deep Sleep Each Night, and Wake Up Feeling Happy and Energized
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 10 hrs and 27 mins
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In this comprehensive audio series, you’ll embark on a journey designed to achieve extreme physical and mental relaxation, allowing you to experience deeper, more restful sleep each night so that you wake up feeling happy, rejuvenated, and fully energized.
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So far so good!
- By Mrs Hocking on 02-03-25
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The Ultimate Deep Sleep Hypnosis Series
- Achieve Extreme Physical and Mental Relaxation, Increase Deep Sleep Each Night, and Wake Up Feeling Happy and Energized
- Narrated by: Andrew Green
- Length: 10 hrs and 27 mins
- Release date: 04-11-24
- Language: English
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Regular price: £18.99
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- By: Adam Taylor, Boris Cazin
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Unabridged
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Rubbish
- By Boo Spurgeon on 22-04-24
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Release date: 09-11-21
- Language: English
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Regular price: £5.99
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- By: Isabelle Grey
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 13 mins
- Unabridged
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What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.
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A Positive Shift in My Weight Loss Journey
- By thouellette on 16-05-25
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 13 mins
- Release date: 13-05-25
- Language: English
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Regular price: £18.99
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This program was created in order to help the listener achieve deep states of calm, release panic and anxiety symptoms, and to quiet racing thoughts. Anxiety often starts in the mind through fearful thoughts. These fearful thoughts create fearful feelings such as anxiety and increased levels of stress hormones in the body. The affirmations within this script are thoughts designed to induce calm, relaxed empowerment.
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Saved Me
- By Placeholder on 13-12-21
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Anxiety & Stress Relief Sleep-Learning
- Calming & Relaxing Guided Self-Meditation, Hypnosis, & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 16-02-15
- Language: English
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Regular price: £11.99
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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Regular price: £12.99
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Sugar Addiction: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 28 mins
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Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems every day. Designed to quickly help you reduce and remove sweetened food from your lifestyle, use this powerful and proven hypnosis to help with sugar addiction.
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Was incredibly doubtful but it works!!!
- By Darren on 15-10-16
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Sugar Addiction: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 28 mins
- Release date: 04-01-16
- Language: English
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Regular price: £2.99
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Hidden Secrets of Manipulation
- Use Dark Psychology, Seduction, Control, and Ruthless Persuasion to Bend Any Situation to Your Will
- By: Victor Blackwell
- Narrated by: Katie Houle
- Length: 5 hrs and 19 mins
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You don’t need more effort. You need better secrets. This book reveals the hidden mechanics behind persuasion, control, and social dominance. People who command rooms, earn instant trust, and steer conversations don’t rely on effort. They use techniques most don’t notice, let alone understand. These methods are subtle, deliberate, and consistently effective. Once you understand them, control becomes second nature. Learn how to influence decisions, cultivate presence, and elicit the exact responses you desire.
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Great Audibook
- By Patrick Lutz on 26-06-25
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Hidden Secrets of Manipulation
- Use Dark Psychology, Seduction, Control, and Ruthless Persuasion to Bend Any Situation to Your Will
- Narrated by: Katie Houle
- Length: 5 hrs and 19 mins
- Release date: 11-06-25
- Language: English
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Regular price: £14.99
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Unabridged
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In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
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Excellent book. Shame about the formatting
- By Amazon Customer on 31-07-20
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Release date: 06-12-18
- Language: English
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Regular price: £12.99
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Manifest Money Instantly
- Affirmations to Increase Your Income and Gain Unlimited Financial Success with Beach Hypnosis and Meditation
- By: John Robbins
- Narrated by: Alex Huffman
- Length: 3 hrs and 13 mins
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This audiobook includes 20 to 30 minutes of money affirmations designed to increase your income and help you achieve greater financial success. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
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Manifest Money Instantly
- Affirmations to Increase Your Income and Gain Unlimited Financial Success with Beach Hypnosis and Meditation
- Narrated by: Alex Huffman
- Length: 3 hrs and 13 mins
- Release date: 18-02-16
- Language: English
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Regular price: £11.99
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Think Eat Sleep Repeat
- Weight Loss Success Hypnotherapy Scripts
- By: James Holmes, Sue Peckham
- Narrated by: James Holmes, Sue Peckham
- Length: 7 hrs and 51 mins
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Think Eat Sleep Repeat is a comprehensive weight loss programme developed by OLIP Therapy. It uses powerful hypnotherapy techniques to help you transform your relationship with food, sleep, and your overall mindset. By addressing the underlying triggers of unhealthy habits, the programme empowers you to break free from old patterns and achieve sustainable, lasting weight loss while improving your overall well-being.
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Think Eat Sleep Repeat
- Weight Loss Success Hypnotherapy Scripts
- Narrated by: James Holmes, Sue Peckham
- Length: 7 hrs and 51 mins
- Release date: 21-05-25
- Language: English
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Regular price: £12.99
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Mind blowing.
- By miss on 31-07-16
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Release date: 12-07-16
- Language: English
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Regular price: £18.99
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
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At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Worth it despite the messiness
- By joyanddaisies on 30-08-23
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-14
- Language: English
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Regular price: £23.99
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Exercise & Fitness Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 48 mins
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Give yourself over to these two hypnotherapy sessions. They will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness.
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Exercise & Fitness Motivation
- By Michael on 12-10-08
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Exercise & Fitness Motivation
- Narrated by: Glenn Harrold
- Length: 48 mins
- Release date: 26-08-08
- Language: English
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Regular price: £11.99
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
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excellent . Bravo 5 *
- By M. D. Wilson on 15-04-17
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release date: 14-12-15
- Language: English
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Regular price: £3.99
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Overcome Loneliness, Ease Lonely Feelings
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This "overcome loneliness" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced emotional comfort, self-love, self-care, and an increased sense of connectedness to the self and the world.
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Overcome Loneliness, Ease Lonely Feelings
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 04-12-15
- Language: English
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Regular price: £11.99
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- By: Brian M. Alman PhD, Peter Lambrou PhD
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Unabridged
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Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.
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Fantastic
- By Amazon Customer on 08-12-20
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Release date: 23-10-17
- Language: English
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Regular price: £15.99
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Create Unlimited Financial Abundance for Yourself
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 49 mins
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This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.
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Good meditation for money
- By Anita on 09-06-11
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Create Unlimited Financial Abundance for Yourself
- Narrated by: Glenn Harrold
- Length: 49 mins
- Release date: 18-11-04
- Language: English
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Regular price: £9.99
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Get Slim - Hypnotherapy For Change
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 40 mins
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Have you been struggling with bad eating habits? Is it time that you took the action needed to change your life for the better? Have you tried every diet going without success? What will happen if you fail to take the action needed now? If you have been struggling with your weight, then why not release, breathe, and let go.?Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.
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it works!!!
- By Chel on 10-12-22
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Get Slim - Hypnotherapy For Change
- Narrated by: Benjamin P Bonetti
- Length: 40 mins
- Release date: 23-02-15
- Language: English
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Regular price: £3.99
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