Showing titles in Psychology
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- By: Brian M. Alman PhD, Peter Lambrou PhD
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Unabridged
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Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.
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Fantastic
- By Amazon Customer on 08-12-20
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Release date: 23-10-17
- Language: English
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The Soul of Desire
- Discovering the Neuroscience of Longing, Beauty, and Community
- By: Curt Thompson MD, Makoto Fujimura - foreword
- Narrated by: Kyle Tait
- Length: 9 hrs and 34 mins
- Unabridged
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In The Soul of Desire, psychiatrist Curt Thompson suggests that underneath all our longings is the desire to be known - and what's more, that this fundamental yearning manifests itself in our deep need to make things of beauty, revealing who we are to others. Weaving together neuroscience and spiritual formation to open up new horizons for thinking not only about the nature of the mind but about what it means to be human, The Soul of Desire is a mature, creative work.
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The Soul of Desire
- Discovering the Neuroscience of Longing, Beauty, and Community
- Narrated by: Kyle Tait
- Length: 9 hrs and 34 mins
- Release date: 05-10-21
- Language: English
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The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- By: Will Storr
- Narrated by: Will Storr
- Length: 7 hrs and 4 mins
- Unabridged
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Stories mould who we are, from our character to our cultural identity. They drive us to act out our dreams and ambitions, and shape our politics and beliefs. We use them to construct our relationships, to keep order in our law courts, to interpret events in our newspapers and social media. Storytelling is an essential part of what makes us human.
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misses the mark
- By Ari on 13-06-19
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The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- Narrated by: Will Storr
- Length: 7 hrs and 4 mins
- Release date: 04-04-19
- Language: English
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Original Recording
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Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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great book!
- By Anonymous User on 24-02-24
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Release date: 02-03-23
- Language: English
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Sleep Sounds - 10 Hour Sounds
- By: Sol Good Network Bleav
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Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can help you achieve a full night of restful sleep so you can wake up feeling refreshed and ready to tackle...
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Make You Happen
- Manifest Your Best Self
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs
- Unabridged
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For decades you’ve been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to ‘fix’ yourself. But what if the tools you’ve been searching for have been there inside you all along? Following Jordanna’s very funny and sometimes painfully honest personal journey of self-discovery in the bestselling Make It Happen, this is a practical guide to discovering who you really are and manifesting your best self. It’s your backstage pass to the ups and downs that inevitably come with doing the ‘work’.
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Great exercises to follow and super funny to listen to!
- By Kimberley Adams on 30-12-23
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Make You Happen
- Manifest Your Best Self
- Narrated by: Jordanna Levin
- Length: 8 hrs
- Release date: 05-05-22
- Language: English
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The Anxious Truth
- A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
- By: Drew Linsalata
- Narrated by: Drew Linsalata
- Length: 5 hrs and 51 mins
- Unabridged
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This book, written by a former anxiety sufferer, best-selling author of An Anxiety Story, and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.
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So helpful
- By Anonymous User on 18-04-24
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The Anxious Truth
- A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
- Narrated by: Drew Linsalata
- Length: 5 hrs and 51 mins
- Release date: 19-11-20
- Language: English
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On The Mend
- By: Matt Willis
- Original Recording
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Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side.Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice.With honest, frank, relatable and free flowing conversation this podcast is personable as it is informative
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How honest Matt is x
- By Joanne Hemmings on 09-08-24
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Becoming Human
- A Theory of Ontogeny
- By: Michael Tomasello
- Narrated by: Charles Constant
- Length: 12 hrs and 43 mins
- Unabridged
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Tomasello assembles nearly three decades of experimental work with chimpanzees, bonobos, and human children to propose a new framework for psychological growth between birth and seven years of age. Becoming Human places human sociocultural activity within the framework of modern evolutionary theory and shows how biology creates the conditions under which culture does its work.
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Dense and self-promoting
- By thoughtfuldiner on 12-09-24
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Becoming Human
- A Theory of Ontogeny
- Narrated by: Charles Constant
- Length: 12 hrs and 43 mins
- Release date: 18-12-18
- Language: English
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What Your Customer Wants and Can’t Tell You
- Unlocking Consumer Decisions with the Science of Behavioral Economics
- By: Melina Palmer
- Narrated by: Rachel Perry
- Length: 8 hrs and 12 mins
- Unabridged
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This audiobook explains why people buy - and how to use that knowledge to improve pricing, increase sales, and create better, "brain-friendly" brand messaging. Become a more effective leader with the practical tools in this book.
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Feels too much like a lead magnet
- By Fred on 05-08-23
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What Your Customer Wants and Can’t Tell You
- Unlocking Consumer Decisions with the Science of Behavioral Economics
- Narrated by: Rachel Perry
- Length: 8 hrs and 12 mins
- Release date: 11-05-21
- Language: English
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Drunk Tank Pink
- And Other Unexpected Forces that Shape How We Think, Feel, and Behave
- By: Adam Alter
- Narrated by: Tristan Morris
- Length: 7 hrs and 18 mins
- Unabridged
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Why are people named Kim, Kelly, and Ken more likely to donate to Hurricane Katrina victims than to Hurricane Rita victims? Are you really more likely to solve puzzles if you watch a light bulb illuminate? How did installing blue lights along a Japanese railway line halt rising crime and suicide rates? Can decorating your walls with the right artwork make you more honest? The human brain is fantastically complex, having engineered space travel and liberated nuclear energy, so it's no wonder that we resist the idea that we're deeply influenced by our surroundings.
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Drunk Tank Pink
- And Other Unexpected Forces that Shape How We Think, Feel, and Behave
- Narrated by: Tristan Morris
- Length: 7 hrs and 18 mins
- Release date: 21-03-13
- Language: English
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Taken
- By: Rosie Lewis
- Narrated by: Madeline Gould
- Length: 6 hrs and 32 mins
- Unabridged
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Experienced foster carer Rosie Lewis takes on the heart-breaking case of Megan, a baby born with neo-natal abstinence syndrome and a cleft palate. Addicted to drugs from birth because of her mother's substance abuse during pregnancy, new-born Megan is taken into Rosie's loving care. Rosie is supposed to help Megan find her new permanent home, but it turns out that Megan has already found her 'forever mummy' in Rosie.
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Great to hear
- By Sarah Jane Ann McKenna on 14-07-20
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Taken
- Narrated by: Madeline Gould
- Length: 6 hrs and 32 mins
- Release date: 26-01-17
- Language: English
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Critical Thinking
- MIT Press Essential Knowledge Series
- By: Jonathan Haber
- Narrated by: Joel Richards
- Length: 3 hrs and 58 mins
- Unabridged
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Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking? Haber describes the term's origins in such disciplines as philosophy, psychology, and science.
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Critical Thinking
- MIT Press Essential Knowledge Series
- Narrated by: Joel Richards
- Length: 3 hrs and 58 mins
- Release date: 07-04-20
- Language: English
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Surrounded by Liars
- How to Stop Lies and Half-truths Ruining Your Life
- By: Thomas Erikson
- Narrated by: David John
- Length: 10 hrs and 55 mins
- Unabridged
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In Surrounded by Liars, international bestselling author and behavioural expert Thomas Erikson unpacks the psychological reasons behind why we lie, and reveals the impact lying has on our relationships. With the help of the behavioural model made famous in Surrounded by Idiots, discover how to detect the liars in your life and shatter their deception for good!
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Surrounded by Liars
- How to Stop Lies and Half-truths Ruining Your Life
- Narrated by: David John
- Length: 10 hrs and 55 mins
- Release date: 10-10-24
- Language: English
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The Sleep Pod: Boring Bedtime Stories
- By: The Sleep Pod
- Original Recording
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Unwind and relax with a meandering and boring story carefully crafted to help you chill out at bedtime, and to help ease you in to sound peaceful slumber. There’s no drama, no excitement; all of our stories are just rambling stress-free tales made up on the spot with a comfy and meditative mood. Turn down the lights, get comfortable, and let yourself get bored to sleep. Don’t worry, you won’t miss anything important if you do. Hosted on Acast. See acast.com/privacy for more information.
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hilarious!
- By Tina P on 11-02-22
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Good Girl Deprogramming
- Unleash the Rebel Within
- By: Michelle Minnikin, Ceryn Rowntree - foreword
- Narrated by: Michelle Minnikin
- Length: 8 hrs and 58 mins
- Unabridged
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In Good Girl Deprogramming, Michelle shines a light on the sinister nature, tactics and tricks of coercive control that not only program us to be Good Girls but keep us in that mindset for the years, decades, and generations that follow. With ferocity, empathy, and just enough humor to prevent the idea of being brainwashed by patriarchy too depressing, Michelle shares stories, facts and actionable advice that empowers women to break free from our own programming and rediscover who we truly are. Good Girl Deprogramming isn't just a book, it's a movement.
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An important Audio book for all women
- By Gwen Young on 18-09-24
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Good Girl Deprogramming
- Unleash the Rebel Within
- Narrated by: Michelle Minnikin
- Length: 8 hrs and 58 mins
- Release date: 19-07-24
- Language: English
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A Primer for Emotionally Focused Individual Therapy (EFIT)
- Cultivating Fitness and Growth in Every Client
- By: Susan M. Johnson, T. Leanne Campbell
- Narrated by: Jane McDowell
- Length: 11 hrs and 39 mins
- Unabridged
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This essential text from the leading authority on emotionally focused therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress.
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A Primer for Emotionally Focused Individual Therapy (EFIT)
- Cultivating Fitness and Growth in Every Client
- Narrated by: Jane McDowell
- Length: 11 hrs and 39 mins
- Release date: 27-08-24
- Language: English
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Living with Intensity
- Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults
- By: Susan Daniels PhD, Michael Piechowski PhD
- Narrated by: Camille Mazant
- Length: 12 hrs and 13 mins
- Unabridged
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Gifted children and adults are often misunderstood. Their excitement is viewed as excessive, their high energy as hyperactivity, their persistence as nagging, their imagination as not paying attention, their passion as being disruptive, their strong emotions and sensitivity as immaturity, their creativity and self-directedness as oppositional.
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Living with Intensity
- Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults
- Narrated by: Camille Mazant
- Length: 12 hrs and 13 mins
- Release date: 05-08-24
- Language: English
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Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- By: Sebern F. Fisher
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Unabridged
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Experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind.
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Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Release date: 25-07-24
- Language: English
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Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Unabridged
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Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.
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What I really needed to hear and learn
- By Thomas Brown on 22-06-20
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Self Compassion
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Release date: 28-11-19
- Language: English
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