Men with Adult ADHD Workbook cover art

Men with Adult ADHD Workbook

ADHD Workbooks, Book 2

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Men with Adult ADHD Workbook

By: Jimmy Taylor
Narrated by: Ron AAlgar Watt
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About this listen

3 Free and Exclusive Bonuses Are Included with Your Purchase to Help You Manage ADHD Struggles.

Master the Art of Mind Mapping and Watch as It Reshapes How Men With ADHD Approach Their Personal and Professional Lives!

Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.

Here is a fraction of what you’ll discover:

1. Revolutionize your daily routine and boost productivity with 5 life-changing mind mapping techniques!

2. Control impulsivity and enhance your decision-making through simple, creative strategies.

3. Handle ANY situation effectively and confidently by developing a powerful emotional regulation toolkit.

4. Manage any rejection and grow stronger through developing a resilient mindsetand effective coping strategies.

5. Learn how to practically address the physical symptoms of anxiety to enhance your overall well-being.

6. Recognize your procrastination triggers and rid yourself of them using effective techniques.

7. Simplify your decision-making process to avoid analysis paralysis and take swift and confident action.

8. Stay driven by discovering and overcoming your motivation loss triggers using proven strategies.

9. Unlock unwavering focus and determination by aligning your core values and key motivators.

10. Develop a positive mindset and immediately boost your self-control by clearly visualizing your success.

And so much more!

Remember! With your purchase, you get access to three free and exclusive bonuses:

1) ADHD Finance Management Guide: Offering five powerful tips on managing your finances better.

2) The ABC Model: Teaching you simple, yet effective ways to control your impulsive behavior.

3) A List of Apps: Helping you to improve and regulate many of your ADHD characteristics.

Download your copy NOW!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Self Transformation Path Inc (P)2024 Self Transformation Path Inc Attention Deficit Disorders Mental Health Psychology Psychology & Mental Health Inspiring Health Resilience Procrastination

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All stars
Most relevant  

Listener received this title free

I really enjoyed this listened and I am sure that it will help anyone navigating life with adult ADHD. It’s practical, relatable, and filled with tools that genuinely make a difference. As someone who struggles with staying organized and managing distractions, I found the strategies here easy to follow and actually quite helpful. The narration is on point and the workbook exercises are great, encouraging us listeners to take small steps toward better focus and productivity. If you’re looking for a resource to help you better understand and manage ADHD, this audiobook is an excellent place to start. It’s straightforward, encouraging, and empowering.

Excellent Toolbox

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Listener received this title free

Taylor does a wonderful job of providing tips and tricks along with the tools to help men with ADHD. This is such an important topic right now and not many resources are available to help. The topics covered include: social well being, emotional regulation , and how to handle overwhelm and much much more! My favorite chapter was about time management and analysis paralysis. This can really help in my house!

Great resource!

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Listener received this title free

This workbook is a game changer for men dealing with ADHD. The practical exercises helped me identify my triggers and develop effective coping strategies. Each section is well-organized and easy to follow, making it perfect for busy lives. I particularly appreciated the real-life scenarios and tips that resonated with my experiences. By the end of the workbook, I felt more empowered and equipped to tackle my challenges. It’s a must-have for anyone looking to understand and manage their ADHD better!

Essential Resource for Managing ADHD!

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Listener received this title free

This workbook will be incredibly helpful in managing your ADHD as an adult. The exercises are simple but effective, and you'll notice a real improvement in your focus and productivity once you start. What I like most is how it feels tailored to the challenges one faces daily, offering strategies that are easy to apply. If you’re looking for a practical, no-nonsense approach to handling ADHD, this workbook is worth checking out!






A Practical Workbook That Makes a Real Difference!

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Listener received this title free

This audiobook is an invaluable resource for anyone navigating the challenges of adult ADHD. It offers practical exercises and strategies specifically tailored for men, making it easy to apply the advice to everyday life. The author does an excellent job of breaking down complex ADHD symptoms, providing clear steps to improve focus, manage impulsivity, and boost productivity. Whether you’re newly diagnosed or have been managing ADHD for years, this audiobook offers fresh insights and actionable advice to help you thrive. Highly recommended for anyone seeking to take control of their life with ADHD.

Worth listening to

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Listener received this title free

I really enjoyed this audiobook.
Central to the idea of the book is obviously very useful mind mapping, but I also found this to be a comprehensive capture of every facet of life that you face dealing with symptoms of ADHD. From executive functioning and emotional regulation to overwhelm and time management it switches from coping with these issues to building resilience and creating healthy habits!
You can dip in and out of whichever chapter is relevant to you at the time you need it.
I'll be referring back to this all the time for help!

Not what I expected, in a good way!

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Listener received this title free

I was unfamiliar with the concept of mind mapping before listening to this book. It provided good insight into ADHD as well as techniques to overcome common issues like procrastination. I found it a worthwhile listen as the exercises seemed easy to follow and incorporate in practice.

Extensive mind mapping exercises

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Listener received this title free

The Men with Adult ADHD Workbook by Jimmy Taylor is a helpful guide for managing ADHD. With over 80 exercises, it focuses on mind mapping to stay organized and improve decision-making. I appreciated Taylor's advice on handling impulsivity, procrastination, and productivity is practical and easy to follow. The book also offers tips for managing money, controlling impulses, and suggests useful apps. Overall, it’s a great resource for anyone looking for simple strategies to make life with ADHD easier.

Great resource

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Listener received this title free

Jimmy Taylor’s Men with Adult ADHD Workbook offers a comprehensive and practical approach to tackling ADHD challenges. With 80 mind mapping exercises and strategies for emotional regulation, time management, and social well-being, this guide helps men master both personal and professional aspects of life. Each chapter addresses key issues such as overthinking, fear of rejection, and procrastination, offering clear solutions to common ADHD struggles. The workbook also includes valuable bonuses like financial management tips and helpful apps for ADHD symptom management. Taylor's techniques foster resilience, creativity, and productivity.

A Practical Guide to Managing Adult ADHD

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Listener received this title free

This workbook is simply brilliant! It's rare to find such a practical tool covering many problematic areas. I've done lots of reading about ADHD in the past to try and support my husband, but this book, along with Jimmy Taylor's Mind Mapping for Men with Adult ADHD, are the only ones I've found that talk so clearly about gender differences.

The idea behind mind maps is explained well, and the chapters cover all of the issues that I see my husband struggling with on a daily basis. The number of exercises in the book is impressive. Our approach was to listen to the whole book, then refocus on the individual chapters and pick out a few specific mind maps to work through at a time.

I highly recommend it to any other adults out there with ADHD or people who want to support them.

A life-changing practical ADHD workbook for men!

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