Showing titles in Physical Impairments & Disabilities

Living in the Belgian Congo with her husband in the 1960s, Fran’s mother became pregnant with a daughter. However, right after she gave birth in the hospital, she felt strange. Unbeknownst to anyone, another daughter was on the way, but before anybody responded, an hour had passed. Because of the delay, Fran was born with cerebral palsy. Growing up with her siblings in Africa, Fran always felt different. When everyone else was playing and having fun, she would watch and wish she could join in.

Who Wants Normal? lifts the lid off a subject that is too often shrouded in awkwardness and silence. It offers support, inspiration and a sense of solidarity to the many, many women with disabilities and long-term health issues – as well as opening the eyes of anyone wanting to better understand the many facets of living with a disability.

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time - chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure - need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness.

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.

Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes. Ruth's other tribe are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water just for kicks. The Tragic Wives' Swimming Club, as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon.

This book celebrates the joy of active ageing while addressing the diverse physical challenges you may be facing, such as post-surgery recovery and rehabilitation. Discover a wealth of rejuvenating exercises that require little equipment that won’t dent your budget and can be carried out from the comfort of your own home. The exercise routines detailed in this book cater to various fitness levels, emphasising that age is no barrier to achieving and maintaining an active lifestyle for healthier ageing.

In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a Neurologist and specialist in stroke rehabilitation. Like all stroke patients, he embarked on a journey of recovery. In his case, it was a re-education in his field of expertise. When he uttered the words, 'This is a life-changing event' to his wife a few hours after the stroke, he had no idea just how life-changing it would be or that there would be still be a good life to be had.

Is struggling to remember things something you find difficult? Often find yourself thinking that nothing can help? Or maybe you’re just constantly fed up of using prescription drugs and so called miracle cures. If this sounds all too familiar, then keep reading. We understand that memory loss and memory improvement are probably somewhat of a sensitive subject that you probably don’t like discussing with others. Looking for ways to help can be difficult and challenging and often leads to confusion when it comes down to what actually works and what doesn’t.

Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility. Going beyond the physical movements, this guide addresses the importance of all aspects of wellness with tips and tricks for making the most of the resources you have available to you.

Barbara Anderson narrates with brutal honesty the day-to-day experience of having a child with disabilities: the challenges inside and outside the home, health and life complications, the shifting priorities, the daily Mt. Everest-sized struggle of having a child with an—until now—irreversible diagnosis such as infantile cerebral palsy.

When Sarah Roberts’s son, Oscar, was born, he was unexpectedly diagnosed with Down syndrome. Sarah had to rapidly come to terms with a new normal, as she suddenly found her life on a different path to the one she’d always hoped and believed she’d follow. For the Love of Oscar shares a mother’s real and very raw emotions as she comes to terms with that new path, in a story which is nevertheless both heart-warming and funny. Sarah writes candidly about the ups and downs not only of parenthood but also of parenting a child who just happens to have additional needs.

The Invictus Games change lives and save lives. Created and spearheaded by Prince Harry, for whom this is a very personal cause, the games are for current and former servicemen and women who have been wounded, injured or sick. Most races are about who gets to the finish line first. At the Invictus Games, even making the start line is an achievement beyond measure. Triple amputees, cancer survivors, multiple sclerosis patients, PTSD sufferers and many more all compete.

Discover the secrets to get your loved ones back their life worth living, and why the help of family and friends is critical in helping them adapt to a macular degeneration diagnosis in this practical guide and strategy for vision loss.

Academic Ableism brings together disability studies and institutional critique to recognize the ways that disability is composed in and by higher education and rewrites the spaces, times, and economies of disability in higher education to place disability front and center. For too long, argues Jay Timothy Dolmage, disability has been constructed as the antithesis of higher education, often positioned as a distraction, a drain, a problem to be solved.

In Concussion Rescue, Dr. Kabran Chapek shares the programs and protocols that he uses at the Amen Clinics to put patients on the pathway to healing from traumatic brain injury. From general assessment using sophisticated tools (SPECT imaging, MRIs, and CAT scans) to very specific blood tests (out-of-balance lab values in blood can point to symptoms of brain injury and may explain why the brain is not healing), Dr. Chapek guides listeners to getting the proper medical care.

The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.

Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.

You Can Reclaim Your Brain—And Your Life. If you’re still struggling with brain fog, memory loss, exhaustion, or emotional overwhelm long after your brain injury, you’re not alone—and you don’t have to stay stuck. Recovery is possible. The secret? Taking action instead of waiting for change. Dr. Brody Miller—neurorehabilitation specialist, brain injury survivor, and TBI researcher—guides you through a 90-day blueprint designed to rewire your brain, restore your memory, and rebuild your life.

Aim High reveals what has motivated Dame Tanni Grey Thompson, the UK's leading wheelchair athlete, through the highs and lows of her outstanding career. Her triumphs, which include winning 16 medals, 11 of which are gold, countless European titles, six London Marathons and over 30 world records, have catapulted this Welsh wheelchair athlete firmly into the public consciousness.

When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.