In this episode, Lewis Lai from LL Carpentry shares his journey from school to self-employment, discussing the challenges and rewards of being a tradesman.Find Lewis here - https://www.instagram.com/ll_carpentryandjoinery?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He reflects on his apprenticeship experience, the impact of COVID-19 on his career choices, and the importance of mental health awareness in the trades. Lewis emphasises the role of social media in growing his business and the significance of having a supportive community to navigate the ups and downs of self-employment. In this conversation, the speakers delve into the challenges of maintaining a healthy work-life balance, particularly in the context of mental health for men in trades. They discuss the long hours often expected in their professions, the stigma surrounding mental health discussions, and the importance of seeking support. The conversation also touches on personal experiences with burnout, the benefits of physical activity, and the significance of travel for mental well-being. Ultimately, they emphasise the need for open communication and community support in addressing mental health issues.Thanks to our headline Sponsors www.zinsser.co.uk Episode sponsors www.q1tapes.comwww.abodeacademy.co.ukwww.brewers.co.ukChapters00:00 Introduction to LL Carpentry and Lewis Lye's Journey08:24 The Education System and Its Impact on Trades18:16 Transitioning to Self-Employment and Business Growth24:21 Navigating Work-Life Balance28:51 The Importance of Mental Health Awareness33:14 Recognizing Burnout and Seeking Help37:59 Building a Supportive Community46:09 Finding Joy in Life Beyond Work50:26 Exploring Solo Travel Adventures53:21 The Importance of Taking Breaks58:17 Mental Health Awareness and Support01:04:47 Finding Purpose Through Helping Others01:10:14 The Journey of Personal Growth and Reflection

In this episode of The Talking Tradesman, Chris Booth shares his journey from a life of chaos and carnage to one of purpose and hope.

Find Chris here -

https://www.instagram.com/nojudgement81?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

He discusses his early experiences with crime, addiction, and incarceration, and how these experiences shaped his mental health. Chris emphasizes the importance of forgiveness, the impact of two-second decisions, and the need for hope and faith in overcoming adversity.

He introduces the concept of 'life cake,' highlighting the importance of the right ingredients for a fulfilling life. Ultimately, Chris's story is one of resilience, transformation, and the power of sharing one's experiences to help others. In this conversation, the speakers delve into the complexities of PTSD, the therapeutic benefits of sharing experiences, and the importance of community support for men's mental health.

They discuss the creation of the Breath of Life initiative, which aims to provide safe spaces for men to express their struggles and foster connections.

Find Breath of life here -

https://www.instagram.com/menofthebreathoflife?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The dialogue emphasises the need for hope, understanding, and a shift in societal perceptions of masculinity and mental health, particularly in high-risk industries like construction.

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In this episode of The Talking Tradesman, Murph the Kilted Painter shares his transformative journey from a decorator to a makeup artist, detailing his experiences on the TV show 'Faking It.' Find Murph here - https://www.instagram.com/murph_the_k...He discusses the challenges he faced, the support he received from the makeup community, and his personal growth, including a significant weight loss journey. The conversation also touches on the newfound recognition he has received and his aspirations for the future in the makeup industry. In this conversation, the speaker reflects on their journey of hard work and dedication in the makeup industry, sharing insights from their experiences on a reality TV show. They discuss the challenges faced during and after the show, including mental health struggles and the importance of authenticity. The conversation also touches on new opportunities, brand partnerships, and aspirations for the future, emphasising the significance of personal growth and resilience in the face of adversity.Thanks to our Headline sponsors www.zinsser.co.ukEpisode SponsorsQ1 Tapes - www.q1tapes.comAbode Academy - Abodeacademy.co.uk