In this episode of The Talking Tradesman, Chris Booth shares his journey from a life of chaos and carnage to one of purpose and hope.

Find Chris here -

https://www.instagram.com/nojudgement81?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

He discusses his early experiences with crime, addiction, and incarceration, and how these experiences shaped his mental health. Chris emphasizes the importance of forgiveness, the impact of two-second decisions, and the need for hope and faith in overcoming adversity.

He introduces the concept of 'life cake,' highlighting the importance of the right ingredients for a fulfilling life. Ultimately, Chris's story is one of resilience, transformation, and the power of sharing one's experiences to help others. In this conversation, the speakers delve into the complexities of PTSD, the therapeutic benefits of sharing experiences, and the importance of community support for men's mental health.

They discuss the creation of the Breath of Life initiative, which aims to provide safe spaces for men to express their struggles and foster connections.

Find Breath of life here -

https://www.instagram.com/menofthebreathoflife?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The dialogue emphasises the need for hope, understanding, and a shift in societal perceptions of masculinity and mental health, particularly in high-risk industries like construction.

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