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The Self Reset with Dawn Breslin

The Self Reset with Dawn Breslin

By: Mind Body Spirit.fm
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About this listen

 Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.Dawn Breslin Personal Development Personal Success Spirituality
Episodes
  • PART SIX: THE POWER OF LETTING GO

    PART SIX: THE POWER OF LETTING GO
    Jun 19 2025
    Your time for a new beginning Welcome to this week’s episode of the Self-Reset Mini-Series! Today your host, Dawn Breslin is diving into the power of letting go. Sometimes, to make space for new beginnings, we have to tear down what no longer serves us. This short, reflective, and inspiring episode is all about embracing change and making room for the new. Enjoy.... Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 mins
  • PART 5: LIVING IN BALANCE

    PART 5: LIVING IN BALANCE
    May 30 2025
    How to align our masculine and feminine energies Welcome to this week’s episode of ‘The Self Reset’ mini-series with your host Dawn Breslin.Today, we’re diving into the art of living in balance. We’ll explore the delicate dance between masculine and feminine energies, and how we often become over-identified with goals and expectations, leading us out of alignment with our true selves. Through my own practical experiences, I’ll share insights on how to reconnect with our energy systems, rediscover our joy, and cultivate a deeper sense of peace. Let’s embark on this journey together and learn how to live a more balanced and harmonious life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • PART FOUR: CHANGING IDENTITY

    PART FOUR: CHANGING IDENTITY
    May 26 2025
    HOW TO STOP LIVING ON REPEAT Welcome today’s Mini Series episode of The Self Reset with your host, Dawn Breslin. In this inspiring conversation, you’ll be invited to question your identity and discover where you might be living on autopilot, rather than from a place of vitality, inspiration, and joy. Think of this as a one-on-one coaching session where Dawn’s deep, thoughtful questions encourage you to reflect on how you are living your life. Keep a journal and pen handy, because this session could spark powerful insights and inspire real change. Get ready to move towards a more balanced, harmonious, and fulfilling life! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
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