Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing.

In this episode you will learn:

• The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseases
• Why ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your diet
• The five essential steps anyone can take to start reversing chronic illness and optimizing their health naturally
• How belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate it
• Why getting healthy is a team sport and how to build the right support system for sustainable lifestyle changes

For more information go to https://www.lewishowes.com/1695

For more Greatness text PODCAST to +1 (614) 350-3960

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In this powerful episode, I bring together three extraordinary champions who share their insights on what it takes to develop an unshakeable mindset. We hear from boxing superstar Canelo Álvarez, who reveals who he thinks will win in a fight between Jake Paul and Mike Tyson, and how he's maintained his hunger for excellence across a 19-year career. Internet phenomenon turned boxer Jake Paul discusses his journey from Disney star to business mogul. And the legendary Mike Tyson opens up about the psychology of becoming and staying a champion. Each guest brings unique perspectives on mental toughness, self-belief, and the relentless pursuit of greatness. This masterclass in champion mindset delivers game-changing insights on what it really takes to reach the top of your field and stay there.

In this episode you will learn:

• Who Canelo thinks will win a fight between Jake Paul and Mike Tyson, and who is a more difficult matchup for him
• How true champions maintain their hunger and drive even after achieving massive success
• Why developing the mindset of a champion must come before the external achievements
• The power of proper timing and letting your path unfold naturally while maintaining focus
• How to balance multiple ventures and optimize your time like a world-class performer
• Why giving without expectation leads to greater long-term success and fulfillment

For more information go to https://www.lewishowes.com/1694

For more Greatness text PODCAST to +1 (614) 350-3960

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I had the incredible privilege of joining Mike Tyson for a deep, soulful conversation that went far beyond what I expected. Mike shared profound insights about his journey from being driven by ego to finding peace through plant medicine and self-love. We explored vulnerable topics like masculinity, transformation, and what it truly means to be "good" versus "great." Mike opened up about his experiences with family, prison, bankruptcy, and finding redemption through honesty and growth. What struck me most was Mike's incredible wisdom and spiritual evolution – a side of him many haven't seen. This conversation was less about boxing and more about the raw, authentic journey of becoming better men.

In this episode you will learn:

• How Mike transformed from using money to solve problems to learning true communication in relationships
• The profound distinction Mike makes between being a "great" man versus a "good" man
• Mike's journey from ego-driven champion to finding oneness with everything through plant medicine
• The importance of showing up consistently in marriage and family life
• Why Mike believes the conduct of one person affects the fate of us all

For more information go to https://www.lewishowes.com/1693

For more Greatness text PODCAST to +1 (614) 350-3960

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In this transformative episode, I sit down with spiritual teacher and successful entrepreneur David Ghiyam, co-founder of MaryRuth Organics. David shares profound insights about universal spiritual laws and how understanding them can unlock abundance in every area of life. David made his first million at 15 before facing years of financial struggle, and then eventually building a 9-figure company. His journey exemplifies how aligning with spiritual principles leads to sustainable success. Through powerful stories and practical wisdom, David reveals how our consciousness shapes our reality and why understanding the nature of our "spiritual vessel" is crucial for manifesting our desires.

Get David’s course, Kabbalah ONE, today

IN THIS EPISODE YOU WILL LEARN:

• Why suffering is optional and how to shift your consciousness to manifest more effortlessly
• The three main factors that lower your vibration and block manifestation
• How to expand your spiritual vessel to receive greater abundance
• Why judging others creates the exact same challenges in your own life
• The real reason why most people struggle to find their soulmate

For more information go to https://www.lewishowes.com/1692

For more Greatness text PODCAST to +1 (614) 350-3960

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In this powerful masterclass on building wealth, I brought together leading financial experts Jaspreet Singh, Vivian Tu, and Mark Matson to dive deep into the psychology of money and reveal the hidden truths about creating lasting wealth. We explore how your money mindset shapes your financial future, why most people struggle to build wealth despite making good money, and what separates those who achieve financial freedom from those who remain stuck. From breaking free of limiting money beliefs to understanding the surprising truth about happiness and wealth, this episode delivers game-changing insights that will transform how you think about and handle money. Whether you're just starting your wealth-building journey or looking to take your finances to the next level, this masterclass provides the blueprint for moving from scarcity to abundance.

• Get Vivian's book Rich AF: The Winning Money Mindset That Will Change Your Life
• Grab Mark’s book, Experiencing The American Dream

IN THIS EPISODE YOU WILL LEARN

• Why your beliefs about money are more important than your income and how to transform a scarcity mindset into an abundance mindset
• The five critical steps to building wealth, regardless of your starting point or current income level
• How to advance in your career and increase your income by mastering both technical skills and relationship building
• The truth about why money alone can't make you happy and how to find fulfillment while building wealth
• The destructive cycle of wealth that keeps people trapped and unhappy despite high incomes

For more information go to https://www.lewishowes.com/1691

For more Greatness text PODCAST to +1 (614) 350-3960

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In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business challenges to continuing to unmask layers of herself while building a global wellness empire. Her story is a powerful reminder that success isn't just about external achievements, but about finding true alignment with yourself.

Get your FREE 7 day trial of Melissa Wood Health!

IN THIS EPISODE YOU WILL LEARN

• How to transform past trauma into purpose and help others heal through your own healing journey
• Why success without inner peace and alignment will never truly fulfill you
• The power of developing a consistent meditation practice and how it can transform your relationship with yourself
• How to recognize when you're operating from old wounds and patterns, and steps to break free
• The importance of trusting your intuition in business decisions, even when it goes against conventional wisdom

For more information go to https://www.lewishowes.com/1690

For more Greatness text PODCAST to +1 (614) 350-3960

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In this episode of the School of Greatness, I sat down with real estate mogul and Netflix star Ryan Serhant to explore the intersection of success, happiness, and purpose. From his humble beginnings as a hand model to building a revolutionary real estate empire and starring in the #1 show on Netflix, Ryan opens up about his relentless drive for excellence and his recent revelations about what truly matters in life. He shares raw insights about turning 40 and realizing he'd spent two decades chasing importance instead of happiness. This conversation dives deep into the mindset of billion-dollar success while examining the personal cost of endless ambition. Whether you're an entrepreneur, sales professional, or someone seeking to understand the delicate balance between achievement and fulfillment, this episode will challenge your perspective on what it means to live a truly successful life.

Learn how to build an empire like Ryan's: Sellit.com

Check out Ryan's Netflix Series "Owning Manhattan" on Netflix!

IN THIS EPISODE YOU WILL LEARN:

• How to differentiate between chasing importance versus pursuing genuine happiness
• The strategic approach to scaling businesses 100X instead of settling for incremental growth
• Why making luck "easy to find" through consistent hard work is the key to breakthrough success
• The crucial difference between inherited wealth versus earned wealth mindsets
• How to build a company culture that encourages honest feedback and constructive disagreement
• The power of focusing on what your customer needs rather than what you think they want

For more information go to https://www.lewishowes.com/1689

For more Greatness text PODCAST to +1 (614) 350-3960

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We’re living in a stressful time right now. In this powerful episode, I bring together three remarkable experts to dive deep into understanding and managing anxiety in our modern world. Mel Robbins shares her personal journey with anxiety and introduces groundbreaking perspectives on how to reframe it as a call for self-love. Dr. Wendy Suzuki reveals the science behind anxiety and how to transform it into a superpower, while Gary Vaynerchuk offers raw insights about dealing with criticism, thinking “purple” rather than red vs. blue, and finding gratitude amidst life's challenges. This episode provides game-changing strategies for anyone looking to master their mental health and turn their anxiety into a force for positive change.

IN THIS EPISODE YOU WILL LEARN

• How to recognize anxiety as an internal alarm system designed to help you identify what you truly need
• The scientific effects of chronic anxiety on your brain and body, and practical tools to manage it
• How to transform anxiety into empathy and use it as a superpower for personal growth
• The power of "joy conditioning" and practical techniques to counter negative anxiety
• Why developing self-awareness through honest feedback from loved ones is crucial for personal growth

For more information go to https://www.lewishowes.com/1688

For more Greatness text PODCAST to +1 (614) 350-3960

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