X5 UNUSUAL CONCEPTS For Boundary Setting That Work.
Think you know everything about setting boundaries? Think again!
In this episode, I share X5 UNUSUAL CONCEPTS for Boundary Setting That Work, helping you create healthy boundaries in relationships, at work, and in everyday life—without guilt or second-guessing.
We often hear the usual advice about how to set boundaries, but what if some unexpected strategies actually work better?
In this episode of Right Your Own Story, I cover:
✅ The ‘Limited Offer’ Strategy – Stop overcommitting by treating your time like a limited edition product.
✅ The ‘Pause Before Yes’ Rule – Avoid impulsive agreements by taking a moment before responding.
✅ Do Actions, Not Words – Not all limits need to be verbalised—your actions can set the tone.
✅ Reversing the Script – Use boundary violators’ own words to reinforce your limits.
✅ The ‘Energy Budget’ – Regularly check where your energy is going and adjust accordingly, plus
✅ A Free Guided Meditation on Boundary Setting, just for you.
Here is the link for it:https://youtu.be/cFK6Eohs92k
Whether you’re setting boundaries at work, improving boundaries in relationships, or learning how to set boundaries with people, these fresh approaches will help you feel more in control of your time, energy, and mental well-being.
✨ Which concept stood out to you the most? Let me know in the comments!
📌 If you're struggling with boundary setting and need support, I offer 1:1 therapy sessions.
Click this link to arrange your free 30-minute consultation - https://tidycal.com/rightyourownstory/30-minute-consultation
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🔗 Here are some other links that may be of interest too:
📚 The Squirrel That Lost Its Nut - A Therapy Book For Children. You can purchase it on Amazon here:
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👉 US Amazon Link - https://a.co/d/8Uij7fQ
I talk about it in this video - https://youtu.be/Xv9oWdZ-P0s
📚 The 10 Monkeys - A Therapy Book For Children.
I talk about it in this video - https://youtu.be/ChSNIbNh4KI
🔗 UK Amazon Link - https://amzn.to/3Tt1zIN
🔗 US Amazon Link - https://a.co/d/cVPux64
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👉 Here is a video link to check it out - https://youtu.be/FRW4HreyQYc
To purchase the journal, click on the relevant link below:
👉 Here is the UK Amazon link - https://amzn.to/3QWVljr
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#rightyourownstory #boundarysetting #personalboundaries
15 mins