In this empowering episode of the Right Your Own Story podcast, I share Five Mind Tricks to Instantly Boost Your Confidence—practical, psychology-backed techniques to help you build greater confidence starting today.

Whether you're struggling with self-esteem, want to show up more confidently at work or in relationships, or you’re on a journey of personal development and mindset growth, these five mind tricks will give you fast, accessible tools to shift your thinking and change how you feel.

🔑 In this episode, you'll discover:

• How to break the negative thought-emotion-behaviour cycle with The Confidence Loop

• A simple mindset shift using Future You to guide your actions

• Why changing your body language changes your confidence instantly

• How to borrow belief when yours feels low

• The power of using better self-talk and language to shape your identity

These tools are rooted in therapeutic principles, coaching techniques, and real-life experience—delivered with warmth, honesty, and clarity.

🧠 If you’ve been wondering how to be more confident, how to take control of your life, or how to stop old thinking patterns from holding you back, this is the episode for you.

🎯 Want to go deeper?
I’m working on something powerful to help you unlock your confidence even more — it’s coming soon. Comment the word “INTERESTED” on the YouTube version of this episode , and I’ll let you know when it’s ready!

🔗 Watch the video on YouTube:
Five Mind Tricks to Instantly Boost Your Confidence

🌐 Looking for a therapist?
If you’re ready to work with me 1:1 for therapy or confidence coaching, head to this LINK to book your free 30-minute consultation.

🎧 Right Your Own Story is a space for self-leadership, mindset mastery, and rewriting the beliefs that hold you back. Subscribe, share, and remember — no matter what’s happened before…
You can still right your own story.

Best wishes,

James

#rightyourownstory #confidence #confidencetips