Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome

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⁠⁠⁠https://roycoughlan.com/⁠⁠

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My Website https://partner.co/?custid=N6543249

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About my Guest Ramona Galey :

Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome. Inspired by insights from Divine Intelligence Opra, Ramona developed the Clarity Activation Framework with the tagline, "Think Less, Thrive More." Her unique method empowers clients to shift from overthinking to heartfelt action, building resilience and reconnecting with their inner truth. Ramona’s work provides practical, twice-weekly guidance for those seeking real results and a fulfilling life of presence and purpose. You can hear her insights on top podcasts like LOA Today and ZenCommuter, and find her book, From Lonely to Fearless, on Amazon.

What we Discussed:

- Ramona's Change in her Journey (2 mins)

- What is a Vibrational Mentor (5:45 mins)

- What is OPRA (8:45 mins)

- How to Stop the Mental Clutter (11 mins)

- Kinesthetic processors (13 mins)

- Moving Meditation (15:45 mins)

- What feels good right Now (19 mins)

- Find your own Guidance (23 mins)

- Find a Meditation that works (24:45 mins)

- Procrastinations (26 mins)

- Her Book 'Lonely to Fearless' (33 mins)

- Is this serving me or damaging me (38 mins)

How to Contact Ramona Galey:

https://www.ramonagaley.com/

YouTube: http://bit.ly/3519lnl

LinkedIn: https://www.linkedin.com/in/ramonagaley

Facebook Group: https://www.facebook.com/groups/diyhappiness

Facebook Personal Page: https://www.facebook.com/RamonaGaleyAndOpra

Facebook Biz Page: https://www.facebook.com/profile.php?id=61558810310906

Facebook Author’s Page: https://www.facebook.com/RamonaGaleyVibesMentorAuthor/

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Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction.

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Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

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Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

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About my Guest Dean Graves:

Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction. He has conducted numerous workshops and group sessions on self-healing and personal growth, guiding many individuals on their journeys toward greater self-awareness and enlightenment. Dean's interest in spirituality and self-improvement led him to produce an internationally successful spirituality podcast and a series of YouTube videos of some of his live presentations. His podcast has helped many individuals to connect with their inner selves, find inner peace, and learn practical techniques to overcome mental health and emotional problems. In addition to his podcast, Dean has written four books on self-healing and personal development. His books are a treasure trove of insights and practical techniques that help individuals to unlock their full potential and achieve greater success in all areas of their lives. Dean’s body of work also includes two podcasts dedicated to didactic information on the human experience with a focus on providing people with a blueprint for healing from stress and suffering and advancing their evolutionary journey. Dean's deep commitment to personal growth and enlightenment has led him to spend the last twelve years as a devoted student of a 6th Density creator-being entity. This teacher has provided most of the content for Dean's latest manuscript, which promises to be a groundbreaking exploration of the nature of the universe and the human experience. Dean’s most significant credential for authoritatively writing this book is, he has been provided with the information and understanding to share it with others. Dean is one of the most inspiring and insightful spiritual teachers of our time, and his work has helped countless individuals to transform their lives and achieve greater happiness and fulfillment.

What we Discussed:

- His Journey to his awakening (1 min)

- Why we begin Meditation (4:15 mins)

- His Different Type of Meditation (10 mins)

- Take control of our thoughts (11:30 mins)

- Do we download ideas (24:45 mins)

- The ego (29 mins)

- What is Intuition (35:30 mins)

- What is a Trauma (38:30 mins)

- His 4 Books (42:30 mins)

- His 2 Podcasts (46 mins)

How to Contact Dean Graves:

https://www.ddeangraves.org/

https://www.youtube.com/@DeanGraves/featured

https://www.facebook.com/deanhalf

https://x.com/deanhalf

https://www.instagram.com/simpleenlightenment/

https://www.linkedin.com/in/dean-graves-985390239/

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http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

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With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!

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Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

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Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

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About my Guest Lucie Ptaznik:

Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physically, financially & spiritually. With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!

What we Discussed:

- Her Dream have a Horse with Goals (2 mins)

- Do not let failure define you (7 mins)

- Quantum Physics ( 8 mins)

- Breaking the Cycle (12:30 mins)

- Knowing the right mentor to learn from (17 mins)

- You can not achive results with just a vision board (22 mins)

- Different Types of Meditation ( 25 mins)

- The Loop of Poverty (30:45 mins)

- Speaking 3 Foreign Languages (36:30 mins)

- Surrounding yourself with the right people (39 mins)

How to Contact Lucie Ptaznik :

https://www.lucielynn.com/

https://www.youtube.com/@luciesbubble6421

https://www.instagram.com/coachlucielynn/

https://www.facebook.com/Luciesbubble

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http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

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Freedom Broadcasters Livestream
Thursday, Nov 28, 2024 @ 12:00 PM EST

THANKSGIVING Special Episode w/ GRACE, DRAGO, ROY & HARTMUT

Topic: Active Gratitude in Turbulent Times: Finding Strength Amid Wars and Injustices.

Creator Host:

Grace Asagra, RN MA
Podcast: Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss
⁠http://graceasagra.bio.link/⁠⁠https://www.quantumnurse.life/⁠
Bitchute ⁠https://www.bitchute.com/channel/nDjE6Ciyg0ED/⁠

Special Guest Host:

Drago Bosnic
BRICS portal (infobrics.org)
⁠https://t.me/CerFunhouse⁠

Roy Coughlan
Podcast: AWAKENING
⁠https://www.awakeningpodcast.org/⁠

TIP/DONATE LINK for Roy Coughlan @ Awakening Podcast
⁠https://www.awakeningpodcast.org/support/⁠

Hartmut Schumacher

Show less

EFT Tapping Manifestation Meditation with Gemma Nice. I had a lovely conversation on the last episode with Gemma.

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga.

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Upgrade Your Brain

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https://braingym.fitness/⁠

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⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

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About my Guest Gemma Nice :

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward

How to Contact Gemma Nice :

https://www.gemmanice.com

https://www.linkedin.com/in/gemmanicerelationshipcoach

https://www.pinterest.co.uk/GemmaHayleyNice/

https://www.youtube.com/@gemmanicerelationshipcoach

https://twitter.com/GemmaHayleyNice

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http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

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Find a Virtual Assistant at va.world

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. ---- Find a Virtual Assistant at va.world

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

---

Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Gemma Nice :

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward

What we Discussed:

- How she got the name Nice (1 mins)

- How she got into this Yoga (2 mins)

- Ensuring you get your kids toys that engage (5 mins)

- Reducing Device time (7 mins)

- Her own EasyYoga ( 8 mins)

- Yoga should not hurt ( 9:30 mins)

- The Breathwork she uses (12 mins)

- Ensuring a safe environment while doing breathwork (15:30 mins)

- Crying is a Powerful thing to do (16:30 mins)

- EFT Tapping (18:30 mins)

- When you feel overwhelmed (21:30 mins)

- Bringing Yoga & Breathwork into Corporations (23:45 mins)

- How Meditation can influence a company (27 mins)

- The full Moon affecting school kids (30 mins)

- Her Book 'Bee Fit Baby' ( 32 mins)

- Does she get her children involved in Yoga & Meditation (35 mins)

- Relationship Coaching (38:45 mins)

- Coming back to yourself ( 40 mins)

How to Contact Gemma Nice :

https://www.gemmanice.com https://www.linkedin.com/in/gemmanicerelationshipcoach

https://www.pinterest.co.uk/GemmaHayleyNice/

https://www.youtube.com/@gemmanicerelationshipcoach

https://twitter.com/GemmaHayleyNice

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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

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Elijah Nisenboim is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose.

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

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Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

Find a Virtual Assistant at va.world

------------------

About my Guest Elijah Nisenboim :

Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose. He has composed, created, and recorded eighteen volumes of music created specifically for Effiji Breathwork and 6 volumes specifically related to the 6 stages of Effiji Breath which can be found on all streaming services. He is also the author of three books: The Trauma Code; Uncover the Hidden Map to Your Life’s True Purpose, A Liberated Life ; Effiji Breathwork and the process of freeing your mind (2021) and What’s In Your Roots; Making the Unconscious Conscious (2012).

What we Discussed:

- Elijah breathwork journey (3 mins)

- Different Breathwork and the meaning ( 5 mins)

- His Effiji Breathwork technique (6:45 mins)

- A sample of his Breathwork ( 9 mins)

- Starting his Breathwork since 1990 (10:45 mins)

- Not having a blocked nose issue with his system (15 mins)

- Breathing & Movement (18 mins)

- How to deal with a person realising trauma in a group setting (21 mins)

- Reading the audience for reactions (27 mins)

- Can you get addicted to Breathwork (32 mins)

- Plant Medicine (36 mins)

- Weed Vs Plant medicine (39:45 mins)

- Living in Fear because we have Trauma (42 mins)

- The Effects of Trauma Release (44 mins)

- Blame (49 mins)

- Why he has Animals mentioned in the book (51:45 min)

- Why he mentioned a Sovereign Business guy in his Acknowledgements in book ( 57 mins)

How to Contact Elijah Nisenboim :

https://effijibreath.com/

https://www.facebook.com/Effijibreath

https://www.instagram.com/effijibreathwork

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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

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Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing.

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Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

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Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Adora Winquist:

Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing. Referred to as one of the world’s leading experts in the art and science of essential oil formulation and energy healing, Adora intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psychospiritual dynamics, and vibrational medicine to her 20+ years as a healer and educator. She holds numerous certifications including the renowned Barbara Brennan School of Healing and Rutgers University. Her work focuses on healing ancestral trauma at the personal, lineage, and planetary level for the greater collective awakening. Adora is co-author of Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love, and is the founder of The Soul Institute. She is planting seeds for her latest endeavor, Opus Gaia, a nonprofit organization dedicated to humanitarian outreach in essential oils research, high-vibrational agriculture, and holistic education for adolescents and teens. She specializes in offering love-frequency transmission meditations and creating sacred community experiences through global ceremonies and retreats to unify the sacred human heart with all kingdoms of life.

What we Discussed:

- How do I know if I am a Modern Alchemist (1:45 mins)

- How to know the truth in Alchemy (5Mins)

- Her own Healing Journey (10:30 mins)

- The Energy in Egypt (14 mins)

- Let your children do their own Journeys (21 mins)

- How to Protect ourselves from EMF's (25:30 mins)

- What is Viral Warrior (30:40 mins)

- Inner Peace 34 mins)

- The breathwork technique (37:30 mins)

- Her Retreats (44:30 mins)

How to Contact Adora Winquist :

www.thesoulinstitute.co

https://www.youtube.com/@AdoraWinquist

https://www.instagram.com/adorawinquist/ https://www.facebook.com/adorawinquistmodernalchemist

https://x.com/adorawinquist

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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

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