Meditation Podcast

By: Roy Coughlan
  • Summary

  • Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.
    Roy Coughlan
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Episodes
  • Ramona Galey Shares Her TOP Vibrational Mentorship Strategies
    Jan 5 2025

    Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome

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    ⁠⁠⁠https://roycoughlan.com/⁠⁠

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    My Website https://partner.co/?custid=N6543249

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    About my Guest Ramona Galey :

    Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome. Inspired by insights from Divine Intelligence Opra, Ramona developed the Clarity Activation Framework with the tagline, "Think Less, Thrive More." Her unique method empowers clients to shift from overthinking to heartfelt action, building resilience and reconnecting with their inner truth. Ramona’s work provides practical, twice-weekly guidance for those seeking real results and a fulfilling life of presence and purpose. You can hear her insights on top podcasts like LOA Today and ZenCommuter, and find her book, From Lonely to Fearless, on Amazon.

    What we Discussed:

    - Ramona's Change in her Journey (2 mins)


    - What is a Vibrational Mentor (5:45 mins)


    - What is OPRA (8:45 mins)


    - How to Stop the Mental Clutter (11 mins)


    - Kinesthetic processors (13 mins)


    - Moving Meditation (15:45 mins)


    - What feels good right Now (19 mins)


    - Find your own Guidance (23 mins)


    - Find a Meditation that works (24:45 mins)


    - Procrastinations (26 mins)


    - Her Book 'Lonely to Fearless' (33 mins)


    - Is this serving me or damaging me (38 mins)


    How to Contact Ramona Galey:


    https://www.ramonagaley.com/

    YouTube: http://bit.ly/3519lnl

    LinkedIn: https://www.linkedin.com/in/ramonagaley

    Facebook Group: https://www.facebook.com/groups/diyhappiness

    Facebook Personal Page: https://www.facebook.com/RamonaGaleyAndOpra

    Facebook Biz Page: https://www.facebook.com/profile.php?id=61558810310906

    Facebook Author’s Page: https://www.facebook.com/RamonaGaleyVibesMentorAuthor/

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    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

    http://meditationpodcast.org/

    Our Facebook Group can be found at ⁠

    https://www.facebook.com/meditationpodcast.org

    Find a Virtual Assistant at va.world


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    43 mins
  • Healing and Growth EXPERT Dean Graves Shares His Top Secrets!
    Dec 15 2024

    Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction.

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    Upgrade Your Brain

    Unleash & Use Your Uniqueness

    https://braingym.fitness/⁠

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    Speaking Podcast/ Coaching My Other Podcasts

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

    https://partnerco.world/

    My Website https://partner.co/?custid=N6543249

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    About my Guest Dean Graves:

    Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction. He has conducted numerous workshops and group sessions on self-healing and personal growth, guiding many individuals on their journeys toward greater self-awareness and enlightenment. Dean's interest in spirituality and self-improvement led him to produce an internationally successful spirituality podcast and a series of YouTube videos of some of his live presentations. His podcast has helped many individuals to connect with their inner selves, find inner peace, and learn practical techniques to overcome mental health and emotional problems. In addition to his podcast, Dean has written four books on self-healing and personal development. His books are a treasure trove of insights and practical techniques that help individuals to unlock their full potential and achieve greater success in all areas of their lives. Dean’s body of work also includes two podcasts dedicated to didactic information on the human experience with a focus on providing people with a blueprint for healing from stress and suffering and advancing their evolutionary journey. Dean's deep commitment to personal growth and enlightenment has led him to spend the last twelve years as a devoted student of a 6th Density creator-being entity. This teacher has provided most of the content for Dean's latest manuscript, which promises to be a groundbreaking exploration of the nature of the universe and the human experience. Dean’s most significant credential for authoritatively writing this book is, he has been provided with the information and understanding to share it with others. Dean is one of the most inspiring and insightful spiritual teachers of our time, and his work has helped countless individuals to transform their lives and achieve greater happiness and fulfillment.

    What we Discussed:

    - His Journey to his awakening (1 min)


    - Why we begin Meditation (4:15 mins)


    - His Different Type of Meditation (10 mins)


    - Take control of our thoughts (11:30 mins)


    - Do we download ideas (24:45 mins)


    - The ego (29 mins)


    - What is Intuition (35:30 mins)


    - What is a Trauma (38:30 mins)


    - His 4 Books (42:30 mins)


    - His 2 Podcasts (46 mins)

    How to Contact Dean Graves:

    https://www.ddeangraves.org/


    https://www.youtube.com/@DeanGraves/featured


    https://www.facebook.com/deanhalf


    https://x.com/deanhalf


    https://www.instagram.com/simpleenlightenment/


    https://www.linkedin.com/in/dean-graves-985390239/

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    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

    http://meditationpodcast.org/

    Our Facebook Group can be found at ⁠

    https://www.facebook.com/meditationpodcast.org

    Find a Virtual Assistant at va.world

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    49 mins
  • Is Lucie Ptaznik the Key to Your Financial Freedom?
    Dec 4 2024

    With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!

    ----

    Find a Virtual Assistant at va.world

    --

    Upgrade Your Brain

    Unleash & Use Your Uniqueness

    https://braingym.fitness/⁠

    ---

    Speaking Podcast/ Coaching My Other Podcasts

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

    https://partnerco.world/

    My Website https://partner.co/?custid=N6543249

    ------------------

    About my Guest Lucie Ptaznik:

    Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physically, financially & spiritually. With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!

    What we Discussed:


    - Her Dream have a Horse with Goals (2 mins)


    - Do not let failure define you (7 mins)


    - Quantum Physics ( 8 mins)


    - Breaking the Cycle (12:30 mins)


    - Knowing the right mentor to learn from (17 mins)


    - You can not achive results with just a vision board (22 mins)


    - Different Types of Meditation ( 25 mins)


    - The Loop of Poverty (30:45 mins)


    - Speaking 3 Foreign Languages (36:30 mins)


    - Surrounding yourself with the right people (39 mins)


    How to Contact Lucie Ptaznik :

    https://www.lucielynn.com/


    https://www.youtube.com/@luciesbubble6421


    https://www.instagram.com/coachlucielynn/


    https://www.facebook.com/Luciesbubble

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    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

    http://meditationpodcast.org/

    Our Facebook Group can be found at ⁠

    https://www.facebook.com/meditationpodcast.org

    Find a Virtual Assistant at va.world

    Show More Show Less
    44 mins

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