In this episode of Living Strong Adventures, Peter Liciaga reflects on his journey through recovery from his first hip surgery and the upcoming challenges of his second. As he prepares to return to the martial arts mats on January 1st, 2025, Peter shares the wisdom he’s gained from navigating pain, healing, and transformation. He discusses his decision to minimize social media engagement to focus on evolving into an empowered, older warrior spirit. Tune in to hear about his goal to share life lessons earned through living, and learn how you too can quiet the noise to live strong and rise stronger. Visit PeterLiciaga.com for more updates and reflections.

In today’s Living Strong Adventures podcast, I explore the power of adaptation and how flexibility in our approach can make us stronger. Drawing lessons from my martial arts journey and my current recovery from hip surgery, I discuss how adapting—rather than resisting—life's challenges can be transformative. As I prepare to return to the mats in January 2025, I share insights on integrating the principle of adaptation into my training and life. Join me to discover how embracing change can lead to true resilience and personal growth.

In today’s Living Strong Adventures podcast, Peter Liciaga reflects on the power of creating intentional rituals that not only aid in recovery but also set the foundation for future success. From physical therapy and martial arts training to mental and emotional practices, Peter discusses how daily rituals shape a strong and resilient mindset. He also shares his excitement about returning to the martial arts mats in January 2025 and invites listeners to join his personal community at PeterLiciaga.com for deeper insights and adventures.