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In today's podcast, join me as I chat with James Hawes, an experienced therapist and author of 'The Secret Lives of Men', to discuss the topics of men and anger, as well as empathy and intimacy and the effects all of these have on men's lives and relationships.

Anger is a complex emotion that can have a significant impact on men's psychological and physical health. Often associated with protection and survival, it can be a valuable asset if managed consciously, however, if left unchecked, it can have catastrophic consequences. A lack of empathy can similarly strain relationships and hinder personal growth, as can a lack of intimacy, which plays a vital role in healthy relationships.

James is a therapist with extensive experience working with men and has a deep understanding of the impact of these issues on men's lives. During our conversation, he shares his insights into anger, emotional fitness, and the importance of empathy and intimacy. He discusses various therapeutic approaches and exercises that can help men develop emotional fitness and connect with their emotions and emphasises the significance of creating a safe and supportive environment for men to explore their emotions and vulnerabilities.

We also touch on the role of banter in male relationships and how it can sometimes hinder vulnerability and intimacy. James provides valuable insights into how men can navigate these challenges and foster healthier connections with others.

In conclusion, anger, empathy, and intimacy are interconnected aspects that significantly impact men's lives and relationships. By developing emotional fitness, cultivating empathy, and embracing vulnerability, men can enhance their overall well-being and create more fulfilling connections with others.

Thank you for listening. If you do enjoy it, please feel free to share it, don't forget to subscribe to the channel to show your support. Also, please do subscribe to my YouTube channel for more content like this!

James' Links:

Link for website - https://synergycounselling.com/
LinkedIN - https://www.linkedin.com/in/james-r-hawes/
Book from Amazon https://www.amazon.co.uk/gp/product/1916279007?pf_rd_r=J98NF1AGJ2FB9E4WYXMB&pf_rd_p=6e878984-68d5-4fd2-b7b3-7bc79d9c8b60&pd_rd_r=bdc038e5-5dcc-4dee-9f71-8f763282ac09&pd_rd_w=EMxmG&pd_rd_wg=LrgDB&ref_=pd_gw_unk
X - https://x.com/jamesrhawes

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If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

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1. Introduction to Nelly Khanum and her work with therapeutic art at the Fire Pit studio in London.

2. Nelly's personal journey into therapeutic art, finding creativity as a form of escapism and self-expression.

3. Description of the structure and format of Nelly's art therapy workshops, including:

- Challenging participants with activities like blindfolding, using two hands, and passing artwork around.

- Incorporating music, poetry, and affirmations to create a safe and supportive environment.

- Encouraging participants to express themselves freely without judgment or comparison.

4. The benefits of Nelly's art therapy workshops, including:

- Helping participants rediscover their inner child and sense of creativity.

- Building confidence, self-belief, and the ability to 'trust the process'.

- Facilitating connections and learning from one another in a group setting.

5. The challenges Nelly faces, such as coming up with new and engaging workshop ideas, and helping participants feel comfortable opening up.

6. Nelly's perspective on the innate nature of creativity and how it can be expressed in various forms beyond traditional art.

7. Nelly's advice for incorporating creativity and self-expression into everyday life, even in small ways. 8. Information on how to connect with Nelly and the Fire Pit studio, including their social media and upcoming workshops.

Nelly's social link: https://www.instagram.com/nellyk_arts/profilecard/?igsh=cG4wNGVqNjdydDR4

If you enjoy this thoughtful exchange, please feel free to SHARE it, don't forget to subscribe to the channel to show your support, it would be much appreciated. YouTube channel:
https://www.youtube.com/c/JohnPaulDaviesTTP?sub_confirmation=1.

For additional resources and insights, be sure to visit my website at: https://www.thistrustedplace.co.uk?sub_confirmation=1.

Thank you, John-Paul

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

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In this conversation, we explore the importance of ethical considerations and obligations that are involved in being a therapist in private practice, which are so important as we navigate our professional journeys.

We discuss a wide range of topics such as the key role of supervision, which provides therapists with guidance and support, insurance, necessary for protecting both the therapist and clients, the clinical will, outlining a therapist's wishes in case of incapacitation, and contracts, which establish clear boundaries and expectations between the therapist and their clients.

We also spend some time looking at the significant and ever-evolving use of social media by therapists, the importance of continuing professional development to enhance skills and knowledge, and the vital importance of self-care, which is often overlooked but is essential for maintaining a healthy therapist-client relationship.

I hope this conversation will really help anyone who's thinking about these important issues in the field of therapy. Whether you've been in practice a while or are just starting your journey in this field, this discussion is designed to provide valuable insights and practical advice that will be beneficial for your practice.

If you find this podcast helpful, please feel free to share it, don't forget to review to show your support, it would be much appreciated and please do follow this channel and my YouTube channel for more content like this! Thank you, John-Paul

YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP

You can contact Michael on: https://clinicalwill.app and https://www.michaeltollerpsychotherapy.co.uk

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk