Love Language Quiz

1. What makes you feel most loved?
2. • A) Hearing someone say, "I appreciate you" or "You’re amazing."
   • B) Someone helping you with tasks or chores.
   • C) Receiving a thoughtful gift that shows someone was thinking of you.
   • D) Spending quality, uninterrupted time with someone.
   • E) Being hugged, kissed, or having your hand held.
3. What do you value most in a relationship?
4. • A) Words of encouragement and kindness.
   • B) Actions that show love and support.
   • C) Receiving surprises or tokens of affection.
   • D) Having meaningful conversations or shared activities.
   • E) Physical affection and closeness.
5. If you’re feeling stressed, what helps the most?
6. • A) A reassuring pep talk or comforting words.
   • B) Someone pitching in to ease your load.
   • C) A small surprise, like your favorite snack or a handwritten note.
   • D) Spending uninterrupted time with someone who listens.
   • E) A warm hug or physical connection.
7. How do you like to celebrate special occasions?
8. • A) Hearing heartfelt words in a card or toast.
   • B) Having someone take care of details or help plan the day.
   • C) Receiving a meaningful gift that feels personal.
   • D) Sharing the day with someone and creating memories together.
   • E) Celebrating with affectionate gestures like hugs or kisses.
9. What makes you feel most connected to someone?
10. • A) When they frequently express how much they appreciate or care about you.
    • B) When they do thoughtful things to make your life easier.
    • C) When they give you something special, no matter the size or cost.
    • D) When they prioritize spending quality time with you.
    • E) When they’re physically affectionate.
11. If you had to choose, what would you miss most in a relationship?
12. • A) Hearing affirming or loving words.
    • B) Having someone help or support you when needed.
    • C) Receiving thoughtful gifts that show someone’s care.
    • D) Spending focused, quality time with someone.
    • E) Experiencing physical touch like hugs or kisses.

• Count how many times you selected each letter:
• • A = Words of Affirmation
  • B = Acts of Service
  • C = Receiving Gifts
  • D = Quality Time
  • E = Physical Touch

Scoring: The letter you chose the most represents your primary love language. You might have two equally strong love languages if there's a tie!

Today, I talk about resetting your mindset, the “Let Them” theory, getting out of victim mode, and working towards being a better version of ourselves!

In this pre-Christmas episode of Here Comes Sunshine, we explore how prioritizing joy and pleasure can transform your relationships and mindset. Learn how to balance vulnerability with healthy boundaries and discover practical steps to create more fulfillment in your life—especially during chaotic times. Don’t let the season’s stress dim your light—tune in and reclaim your joy!

SEE YOU AFTER THE HOLIDAYS!

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In this episode, we dive into the secrets of building stronger relationships through confidence and clarity. Learn how to express your emotional needs, set healthy boundaries, and celebrate small wins that boost self-worth. This week’s action step: Identify one honest feeling to share and practice expressing it calmly—it’s a game-changer for deeper connection!

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sarah@intimateconsciousness.com

Actions steps for you:

1. Script or practice in the mirror what you want to say

2. Practice active listening

3. Put down your phone when talking!

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Work with Sarah ✅

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Today, I talk about ways to get unstuck!

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Reclaiming Your Power in Relationships 🌟

Feeling stuck or drained in your relationships? This episode explores how understanding your emotional needs and aligning with your life goals can help you set healthy boundaries and build self-worth.

Key Points:

• How to identify and honor your emotional needs.
• Aligning relationships with your personal goals.
• Practical tips to set boundaries and boost self-worth.

Take back your power, one step at a time. Listen now!

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Work with Sarah ✅

Book your Zoom and Visit my Store for MORE:https://stan.store/the_sarah_valentine

Website:www.intimateconsciousness.com

Want to talk? Email me! sarah@intimateconsciousness.com

As we wrap up the year, I want to help get us all in a good spot with some self-growth tips. Today, I talk about the importance of solitude and journaling.