
Fitness 4 Life: Fat Loss and Muscle Building Tips For Busy Parents
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Narrated by:
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By:
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Derek Schell
About this listen
Welcome to your go-to podcast for busy parents and professionals ready to take control of their health and fitness without the overwhelm. This show cuts through the noise and delivers real, BS-free strategies for building sustainable fitness and nutrition habits that actually fit into your life. Whether you're juggling work, family, or both, you'll get clear, actionable tips to help you remove the guesswork and start showing up as the most energized, confident, and optimal version of yourself—one simple step at a time.
© 2025 Fitness 4 Life: Fat Loss and Muscle Building Tips For Busy Parents
Episodes
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Jul 9 202556 mins
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36 mins
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Jun 27 202517 mins
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