• Episode 167: You Are Now Entering The Season of Death

  • Dec 2 2024
  • Length: 17 mins
  • Podcast

Episode 167: You Are Now Entering The Season of Death

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  • Summary

  • In this episode of the M3 podcast, I tell my recent journey of personal reflection, the impact of taking time for silence and solitude, and the importance of gratitude. I share insights about managing stress, the significance of taking breaks to appreciate progress, and entering a new season of letting go and renewal. I also touch on the challenges faced by a fitness coaching client, the need for clarity and commitment in pursuing goals, and how discipline in mental, emotional, and physical practices can lead to profound transformation. Listeners are encouraged to shed what no longer serves them, plant new seeds for future success, and approach the new year with a mindset of growth and discipline.


    HIGHLIGHTS

    00:12 Gratitude and Recovery

    00:53 Stress and Recovery

    01:15 The Importance of Reflection

    02:06 Entering the Season of Death

    02:18 Coaching and Mentorship

    04:32 Spiritual Discipline and Fitness

    05:11 Harvesting and Letting Go

    06:30 Preparing for 2025

    07:05 Disciplinary Practices and Goals

    12:30 Thanksgiving Reflections

    14:16 Podcast Guest Insights

    16:15 Final Thoughts

    Connect with Breanna Danielle:
    Instagram: @iambreannadanielle @TheM3Method
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle
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