7 Good Minutes

By: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Psychology Hygiene & Healthy Living Personal Success
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Episodes
  • The Benefits of Regular Mindfulness Practice

    The Benefits of Regular Mindfulness Practice
    Sep 19 2024
    In today’s episode of 7 Good Minutes, we explore the many benefits of incorporating regular mindfulness practices into your daily routine. Discover how these simple techniques can enhance your overall well-being and bring more balance to your life.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    4 mins
  • 7 Good Minutes: Extra - Embrace the stillness of the night with...

    7 Good Minutes: Extra - Embrace the stillness of the night with...
    Sep 18 2024
    In today's episode of 7 Good Minutes: Extra, we explore how embracing the stillness of the night with mindful techniques can bring peace to your body and mind, enhancing your overall well-being.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins

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