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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- Narrated by: Tom Haig
- Length: 3 hrs and 31 mins
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Summary
If you want to break through the pain and suffering of a breakup, you need to keep reading…
Relationships can end for so many reasons. Factors like lifestyles, distance, wanting children or not, or simply being the wrong time and the wrong place might come into play. Dealing with the intense grief of your breakup naturally brings up all kinds of crazy thoughts and feelings. It does not matter how complicated your breakup is or how much love may remain; this book can give you the path to letting go and moving on.
In this audiobook, you'll discover:
- How to find the light at the end of the tunnel during the griefing process.
- Vital strategies you need to maintain the no contact rule with your ex.
- The five chemicals involved in love.
- Discover if you had a healthy relationship, or was it toxic?
- Five toxic red flags you need to know about in order to build future healthy relationships.
- Are you just trying to get back with your ex and is it really worth it in the end.
- Why it is critical to stop and reframe negative thoughts as they arise.
- The secret Mindfulness practice you can use to shed light on what you’re feeling.
- The keys to finding and accomplishing your life's purpose and passions.
- The key to discovering just who is your perfect partner?
And much more…
In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
So, if you want to learn to heal your heart and become stronger than ever then you need this audiobook.
What listeners say about The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
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- Page Turner YA
- 04-08-21
Very helpful guide!
This book has been really helpful so I thought I would review it in order to help people who might be looking for a helpful guode at a difficult period in their life.
The advice and tips from the author are easy to understand and follow but remember you cannot force things, you have your own journey as everyone deals with grief differently.
I found the 'no contact rule' really useful...as cutting contact completely helped me to focus on myself in rebuilding what I felt was broken.
The tips on moving on are also carefully put together with advice on dos and don'ts.
Overall a very helpful guide...follow the advice to deal with a broken heart and heal and become the new positive you.
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- Alex
- 02-07-21
A fresh twist of a 1000 year old issue
Much has been written or how to deal with a breakup from a female point of view, however the male-focused literature is surprisingly lacking.
This book takes the bull by the proverbial horns and addressing the situation head-on, without any "woo woo" .
It's straight to the point and practical. I certainly recommend this for anyone who happens to be unfortunate enough to be in this position.
One final word - this isn't a magic cure, but instead is a good starting point for anyone to rebuild their self esteem
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- Anonymous User
- 25-10-23
Very helpful
I found it very helpful. Especially hormones & brain mechanisms part. Highly recommend this book to everyone having a hard time after break up!
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- Anonymous User
- 18-02-24
I'm writing this review in the midst of grief of my relationship loss.
To the author. Thank you. I have listened 3 times and gained some valuable insight through your work "especially' in relation to the no contact rule.
The healthy dynamic and, above all else, truthful personality, will admit to error. It will voluntarily shed, let die outdated perceptions thoughts and habits as impediments to it further success and growth. This is the soul that will let its old beliefs burn away, often painfully, so that it will live again.
Jordan Peterson.
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- Elaine Stead
- 26-06-24
Helpful and practical
Make it longer! Listening to the book helps the break up process, it would be good to have it for more time while I'm still recovering
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- Jefferson Jeff
- 20-02-23
Really an amazing book!
This audiobook offers a step-by-step guide to healing from heartbreak. It provides practical advice on how to cope with the pain, understand the breakup, and move on to a healthier and happier life. Highly recommend.
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- Amazon_shopper
- 25-05-23
Great info!
Although I have never been through a breakup, this audiobook really delved deep into what to expect from the physical and psychological perspective. It has great advice and step by step guidance on how to approach the breakup in the best possible way. Loved the authors idea of being open to the idea of getting back together or being friends, but also advice on moving on for good.
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- Chris
- 07-11-22
excellent book
I listen to this book regularly and it helps me massively, my situation is that my partner of 6 years ended our relationship, I took it very badly and have been in a dark place, I found this book and it has been a life saver
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- Dillon Heger
- 09-09-22
A must read
If you have gone through a break up, or just need help with your relationship, then this is a must read. The book does well to help overcome the heartache that can be caused in a relationship, and get your mind back in the right place so you can move on. The book is well thought out, and even has a checklist to assess your relationship which I found very useful. Highly recommend
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- esteri
- 20-11-21
Great read!
loved this one, even though am female. The author went all the way, the narrator is great.
Definitely recommend!
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