Forgiving What You Can't Forget cover art

Forgiving What You Can't Forget

Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again

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Forgiving What You Can't Forget

By: Lysa TerKeurst
Narrated by: Lysa TerKeurst
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About this listen

READ BY THE AUTHOR

#1 NEW YORK TIMES BESTSELLER

You deserve to stop suffering because of what other people have done to you.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.

With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you:

  • Learn how to move on when the other person refuses to change and never says they're sorry.
  • Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today.
  • Discover what the Bible really says about forgiveness and the peace that comes from living it out right now.
  • Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead.
  • Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.

Look for additional biblically based resources and devotionals from Lysa:

  • Good Boundaries and Goodbyes
  • It's Not Supposed to Be This Way
  • Uninvited
  • You're Going to Make It
  • Embraced
  • Seeing Beautiful Again
©2020 Lysa TerKeurst (P)2020 Thomas Nelson
Christian Living Christianity Emotions Personal Development Self Help Self Love

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All stars
Most relevant  
I made a mistake buying this book. I hadn't realised it was focused on the teachings of the bible and whilst I believe in God I struggle with bringing everything back to religious forgiveness. My mistake, I should have done a bit more research before buying. I'm sure it is well written etc., just not for me, hence the low rating.

Religion focused

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I’ve just listen to around 2h, but this book is apparently not for me due to my religion beliefs. Too many mentions about god made me to stop listening to that recording. I’m greatly convinced that Christians will appreciate that book.

Quick summary

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Genuine and helpful book on the challenges of forgiving that shows it is still possible.

Most practical book on forgiveness

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Having enough of feeling bitterness about my past I googled a book.on resentment and this one popped up. I had never put resentment and forgiveness hand in hand and found this read to be a miraculous transformation. After crying my way through the first 2 chapters knew I was relating to both Lysa's story and her teachings. There are regular references to Bible verses and Jesus/God ( I am not spiritual but not religous) but could take the message behind the teachings regardless of the source. I would imagine if you are Christian you would find this aspect helpful. Lysa made me feel so welcome at the "Gray Table" in my vulnerability and that in itself was healing. Thank you Lysa and my prayers are with you too 🙏 ❤️

Right book at the right time

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Working as a counsellor and being constantly faced with the reality that forgiveness is tough, not just for my clients but personally. Finding peace after being hurt or betrayed is sadly a challenge familiar to many, and it is entirely individual how long, or how difficult the journey to a better emotional place can be.
I agree with many other reviews, in as much as this book holds some really helpful, and thought provoking chapters. Never trivialising the enormity of the task in hand and giving the listener a great deal to reflect on without judgment.
It is Christian focused, and a belief in God is useful to understand many of the points raised, but I think anyone can gain from this book if they enter into it with an open mind, knowing that when you are living with emotional pain the best way to freedom is to embrace any opportunity which moves you from being stuck in the overwhelming weight of an unforgiving state of mind.

A sensitive approach to a big challenge

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Would highly recommend this book for anyone who thinks that forgiveness means reconciliation with someone who hurt them, means the one who hurt them has to recognise the hurt caused or means letting the person who hurt them get away with it. It is none of those things; it is freedom from the poison inside that is constantly boiling up and creating anger or self-loathing. It is a gift from God to help us heal from hurt

Would highly recommend

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That was helpful to me and I am grateful.Thank you,Lisa!I am sure anyone seeking forgiveness would appreciate this lovely book!

Author's ability to look at almost every possible angle of describing an emotion.

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Sadly I had to stop reading this as it made too many references about religion, it was taking me back to my RE lessons back at school where I had no interest in religion whatsoever. It spoilt for what could have been a good book for me, £7.99 down the drain and my search goes on.

Ok if you believe in Religion

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This whole audiobook just goes on about Jesus and religion. I thought it would explain more on coping mechanisms with moving forward in life. It was like listening to the bible being read. Was really looking forward to this from the reviews I had read but it really doesn’t live up to this.

Didn’t help whatsoever!

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This made me VERY uncomfortable - it goes beyond some of my core beliefs theologically. But, everything happens for a reason, and I don't believe it came lightly.

Good Idea in Theory But...

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