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The Best of Clean Diet
- Transform Yourself from the Inside out By Eating Clean
- Narrated by: John Taylor
- Length: 3 hrs and 28 mins
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Summary
You are what you eat. Healthy living depends on filling your body with nutritious meals and snacks in the right amounts. For many of us, the temptation to make less-than-ideal choices about our diet is all too real. This program has been designed to train your brain to prioritize clean eating and make the best decisions about what goes in your body. This program can help you: Eat to nourish your body and mind, avoid temptation, have more energy, and feel great about yourself.