Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Beauty of Dirty Skin

By: Whitney Bowe, Kristin Loberg
Narrated by: Lauren Ruff, Whitney Bowe
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.

Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number-one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways.

In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling - are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome - where trillions of microbes "speak" to your skin via the brain - and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin.

With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Whitney Bowe (P)2018 Hachette Audio
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Skin in the Game cover art
Put Your Best Face Forward cover art
Black Skin cover art
Eat for Energy cover art
Younger cover art
The Human Superorganism cover art
The Glucose Guide cover art
A Simple Plant-Based Diet Eating Guide for the Middle Aged cover art
Chronically Painful cover art
Elevate Your Optimal Health cover art
CBD Oils and Creams for Pain Relief, Anxiety Treatment and More cover art
Nutrition and Fitness cover art
Biohack Your Way to Healthy Skin cover art
Skincare and Other Anti-Aging Tips cover art
The World's Fittest Book cover art
The Food Babe Way cover art

Critic reviews

"The Beauty of Dirty Skin shows us once and for all that there's more to healthy skin than expensive creams and clinical treatments. Dr. Bowe's revolutionary, three-week program takes advantage of the gut-brain-skin connection to resolve the underlying health issues responsible for stubborn skin. If you struggle with skin issues, this book is a must read." (Amy Myers, MD, author of The Thyroid Connection)

"Your path to the Bowe Glow passes through your intestines, where supporting the right bacteria can rejuvenate and resuscitate your skin. Dr. Bowe takes you past simple nutrients to the front lines of the battle for your skin health." (Mehmet Oz, MD)

"Dr. Bowe, one of the nation's top dermatologists, is a pioneer of the gut-brain-skin connection. In The Beauty of Dirty Skin, she combines her clinical expertise, insights into the latest scientific developments, and profound discoveries in natural medicine into a powerful prescription for skin health. An eye-opening read for both patients and physicians." (Anthony Youn, MD, "America's Holistic Plastic Surgeon" and author of The Age Fix)

What listeners say about The Beauty of Dirty Skin

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.