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Love to Sleep

By: Eve Squires, Gemma Fryer
Narrated by: Eve Squires, Gemma Fryer
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Summary

Calm & Bright Sleep Support was founded in 2009 with a mission, to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve—founder and mum of four—and paediatric nurse of 18 years Gem, they have supported thousands of families around the world to get the sleep they need. Now it's your turn!

In their groundbreaking book Love to Sleep: Good Nights and Happy Days for Your Child and You, Eve and Gem reveal the pivotal role of the parent in their child's sleep. Using their unique, love-led approach, they encourage parents to cast aside restrictive beliefs and behaviours that contribute directly to broken sleep cycles. They gently explore the impact of sleep deprivation on both parent and child and the startling physical and mental repercussions when lack of sleep continues unchallenged.

This liberating, judgement-free audiobook will be a must-listen for every tired parent who wants to live a present and connected family life.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2021 Eve Squires and Gemma Fryer (P)2021 Orion Publishing Group
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Critic reviews

"My sleep angels!" (Izzy Judd)

"These women are a lifeline to shattered parents everywhere." (Rachaele Hambleton, part-time working mummy)

What listeners say about Love to Sleep

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  • Overall
    5 out of 5 stars
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Beautiful reassuring, informative and comforting

This book is like a vertical hug that every first time mum needs. I wish it had been out when my daughter was born. I found it such a comfort listening to this book. Eve and Gem
Speak with such kindness, from the heart and Their personal accounts are so reassuring. What makes this book even better is that is filled with facts and information to help and empower. I would recommend it to anyone.

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  • Overall
    4 out of 5 stars
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    3 out of 5 stars
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    3 out of 5 stars

Chapter 4 missing from the Audiobook

Good and practical advice but chapter four is missing from the audiobook. Shame. Such a shame.

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    3 out of 5 stars
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    2 out of 5 stars

Some interesting content but felt like a marketing piece

I was really hopeful that this book was going to offer some new sleep solutions to those I’ve seen elsewhere but was left a bit disappointed. There’s some interesting content around sleep training and why it’s not as bad as you might have thought (which I’d say is the majority of the book), which is worth a read/listen. However, in terms of practical steps you can take yourself, it’s very much lacking, and it feels like the reader/listener is continually (albeit subtly) pinpointed towards the services of C&B (the authors’ business).

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A heartfelt and relatable book

Can’t rave about this audiobook enough. I laughed, I cried and everything in between. So familiar and relatable. You can tell that so much love and care went into this book and it brought me so much joy listening to it. Thank you Eve and Gemma

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  • Overall
    1 out of 5 stars
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No advice on how to improve sleep

This book just talks about how terrible a lack of sleep is with no advice! How pointless!

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Marketing tool not a sleep plan

The authors are engaging and interesting however this is just a marketing tool for you to buy one of their sleep plans. I have not purchased one of those so I cannot comment on how effective they are but I did read some mixed reviews on mumsnet. I have been told that their Instagram is very informative but I have to say that this book just stressed me out as they kept talking about how they had changed lots of baby’s sleep in a matter of days but gave no practical advice. As someone running on very little sleep I was gutted thinking I would be getting advice, do not get your hopes up. Only read if you are thinking of sleep training and you want to know the possitive of doing it.

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