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How to Fix Overthinking in Relationships
- Overcomes the Traps of the Never-Ending Thought Loop and Change the Way Your Relationship Works. Including Strategical Ways to Rekindle the Spark of Love
- Narrated by: Annjannette Edwards
- Length: 4 hrs and 30 mins
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Summary
Defeat overthinking and embrace your emotional wellbeing with this thoughtful guide for treating trust issues, jealousy, and insecurity in relationships.
Do you often find yourself unwittingly sabotaging your relationships and pushing people away? Do you feel stuck in an endless lop of overthinking and anxiety? Are you looking for powerful mental strategies to help you overcome jealousy, insecurity, and avoidant behavior? Then this audiobook is for you.
With step-by-step lessons that promote self-love and emotional wellbeing, you’ll be guided through essential wisdom that helps you soothe anxiety, let go of insecurity, overcome trust issues, and develop healthy romantic attachments.
As a safe and secure place for you to explore your feelings and practice valuable introspection, How to Fix Overthinking in Relationships provides thoughtful grounding techniques, mindfulness exercises, suggestions, and research that will give you a solid foundation for emotional healing.
Here’s just a little of what you’ll discover inside:
- Why you could be sabotaging your desire for love—exploring the hidden psychological causes of overthinking
- How childhood trauma can prevent you from forming positive connections later in life
- Practical steps to help you cultivate self-awareness and begin loving yourself
- Healing techniques to manage stress, avoid negative thought patterns, and combat relationship-destroying insecurity
- Must-know advice for maintaining healthy long-distance relationships, open relationships, and non-romantic relationships
- Essential tips for deciding if you need professional therapy
- Handy FAQs to answer all of your most pressing questions
Are you ready to begin your path to conquering overthinking? Then get your copy and start listening today!
What listeners say about How to Fix Overthinking in Relationships
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- Tim Emery
- 21-12-23
Brilliant
Brilliantly dissecting the negative consequences of overthinking in relationships, the resource exposes how overthinking can lead to misunderstandings, separation anxiety, and even the loss of intimacy. I appreciate that there is a chapter reminding us of the importance of addressing overthinking, setting the tone for the transformative journey ahead.
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- Yas
- 03-04-24
Strategic ways to change your relationship
This audiobook will surely help improve your relationship. This is a great source of advice when it comes to relationships. I'll surely take note of everything that I've learned in this audiobook.
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- Mikee
- 10-04-24
I love this audiobook.
There are a lot of things that you can get from this one and I am sure that all of this is very helpful in your relationship. If you haven't try this one yet you are missing out a lot.
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- Khalid Marsden
- 20-12-23
Thoughtful.
Overthinking can cloud the skies of any relationship, but this audiobook provides a beacon of understanding. Communication problems are addressed, as are the negative consequences of overthinking, including misinterpreting signals and creating imaginary problems. Separation anxiety and its consequences are thoughtfully explored making this audiobook a valuable resource for rebuilding intimacy and connection.
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- Jean-Luc Sims
- 21-12-23
Self-awareness
“How to Fix Overthinking in Relationships” dives deep into overcoming relationship obstacles. It addresses trust issues, childhood trauma's impact, and practical self-awareness steps. The narrator's voice is engaging, making these topics both accessible and insightful.
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- Anonymous User
- 05-04-24
This audiobook is fantastic
It covers all the essential relationship information, especially for those who struggle with overthinking. This will undoubtedly make many things clear to you so that you may preserve and improve your relationship with your spouse.
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- Lester
- 10-04-24
Nice.
Love it so much. I feel so validated upon listening to this, you will also learn so much from it I am so thankful that I came across this audiobook. Will definitely listen to this one.
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- Lara Gunn
- 24-12-23
Overcome from the traps
A Roadmap for Thriving in Varied Relationships. Within this audiobook, discover crucial advice for maintaining healthy connections, whether they are long-distance, open, or non-romantic. The author's wisdom empowers you to navigate the intricacies of modern relationships, fostering harmony, understanding, and lasting bonds.
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- Avianna
- 02-04-24
Superb!!
This audiobook really helped me with a lot of my “what ifs” lately. I never thought that this will help me in understanding the situation I have right now. I highly recommend this if you want to change the dynamics of your relationship and improve it.
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- Meo
- 07-04-24
From Assumptions to Appreciation <3
The "Gratitude Exercises" became our daily ritual. This Audiobook encouraged us to express gratitude for each other's positive qualities, reminding us of what drew us together in the first place. This practice, beautifully narrated by the narrator, fostered appreciation and shifted our focus from negativity to the strengths of our relationship.
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