From Chronic Fatigue to Freedom cover art

From Chronic Fatigue to Freedom

Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

From Chronic Fatigue to Freedom

By: Jill Dunsford
Narrated by: Maggie Ross
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist.

Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition.

Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life. To free oneself from the limitations of chronic fatigue by addressing and healing all parts of what makes us who we are, body, mind and spirit.

www.deepwellness.co.uk/post/from-chronic-fatigue-to-freedom

©2022 Jill Dunsford (P)2022 Jill Dunsford Physical Illness & Disease Health

Listeners also enjoyed...

 The Somatic Therapy Book cover art
The Balancing Act of Stress Management cover art
Making Friends with Anxiety cover art
The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body cover art
How to Overcome Trauma and Find Yourself Again cover art
Anxiety and Depression cover art
Emotional Intelligence Mastery Bible cover art
Emotional Detox cover art
Sitting Together cover art
Mindfulness for Anger Management cover art
Trauma cover art
Feel to Heal cover art
Chronic Pain Rehabilitation cover art
You’re Not Broken cover art
Rock Steady cover art
Somatic Trauma Healing cover art
All stars
Most relevant  
Great book, not too long and I’m going to listen to it again, it’s brilliant. Narrator has a nice voice too.

Easy to understand, friendly, deep while being digestible and so so helpful! I feel hopeful!

Something went wrong. Please try again in a few minutes.