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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
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Summary
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.
In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
Although pain is inevitable, suffering is optional.
This audiobook offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In this audiobook, you’ll discover:
- The root cause of all psychological and emotional suffering and how to end it
- How to become unaffected by negative thoughts and feelings
- How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like
- How to instantly create a new experience of life if you don’t like the one you’re in right now
- How to break free from a negative thought loop when we inevitably get caught in one
- How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits
- How to effortlessly create from a state of abundance, flow, and ease
- How to develop the superpower of being okay with not knowing and uncertainty
- How to access your intuition and inner wisdom that goes beyond the limitations of thinking
No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
This audiobook contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.
Don’t Believe Everything You Think is not about rewiring your brain, rewriting your past, positive thinking, or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This audiobook was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
What listeners say about Don't Believe Everything You Think
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- Yasmin Majid
- 22-10-23
Awesome insights!
Great book everyone needs to read and apply.
simple exercises for maximum results.
Helping humanity to live anxiety and stress free in a beautiful place of joy contentment and peace.
Nirvana Heaven is totally possible in our lives and we know it in our soul.
By applying these principles we can free ourselves to live in flow and fulfil out soul's purpose in life.
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- morgan
- 23-04-24
very good points and easly put across. Useful and insightful.
volume randomly dips and spikes so with headphones can be more difficult to hear the more quiet sections.
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- Anonymous User
- 19-07-24
Don't believe everything you think
very insightful and inspiring, changed the way I live my life for the better, thank you
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- Jemma
- 23-02-23
therapist recommendation
As someone with intrusive thoughts and anxiety this book has been hugely helpful. I am forever grateful.
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- Patrick
- 06-03-23
Wow
I absolutely loved it Things I’ve always know but didn’t know I knew , I listen to this regular it probably the best thing I’ve ever listened to , it’s just changed my out look on many things , it’s a must
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- Ben James
- 27-04-22
Stop thinking and do
Listen, read, reflect. It makes sense. Just do it without distraction and allow yourself to open your mind and forget what you used to think. It'll make sense in the end
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- Amazon Customer
- 10-09-22
Really Helpful To Break Down Useful Ways To Drop Unhelpful Thinking And Observe Only Fact!!
Brilliantly, Simple And Insightful, Clear Book On How Not To Let Thoughts Become Your Additional Suffering.
Utilising This, Worked Well At Work, To Let Me Hear Non Constructive Criticism, And Deal With It Head On, Taking Out The Facts And Exploring Them Curiously Whilst Being Assertive, And Ignoring The Emotional Thought Response And Avoiding Further Anxiety.
This Book Helped Me Deal With This Situation Without The Emotional Turmoil, I Later Ranted About It, But The Feeling Was Not Overwhelming As I Had Been Able To Say What I Wanted To In The Moment, As I Had Clarity Of Calm..x
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- Ali A Salam
- 09-02-23
Just WOW!
A must read! Well articulated well read and easy thread follow. A must read for those who hold themselves prisoners to their own thinking! Thought provoking! 10/10
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- mr andrew wade
- 14-10-23
Winner
Wish I’d have read this book sooner
After reading I reread it and have to say I feel fantastic well written and well read brilliant
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- Alan Williams
- 12-02-24
Life transforming
This could very well be the best book I’ve ever listened to. I’ve read and listened to quite a few including the power of now etc. They all have a similar message but this particular book puts it in the simplest way possible and I think that’s the reason I loved it so much. I only bought it today and listened to it in its entirety. I can confidently say that I will listen to the whole thing again tomorrow just to let it all sink in. Thank you for this gift and I’ll be emailing you personally to express my gratitude. Thanks
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1 person found this helpful