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Cured

The Remarkable Science of How People Recover from Chronic Illness

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Cured

By: Dr Jeff Rediger
Narrated by: Dr Jeff Rediger
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About this listen

Brought to you by Penguin.

When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.

Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.

Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.

In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.

©2020 Dr Jeff Rediger (P)2020 Penguin Audio Aging & Longevity Biological Sciences Hygiene & Healthy Living Mental Health Pain Management Physical Illness & Disease Psychology Psychology & Mental Health Science Health Inspiring Medicine Physiology Longevity

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Critic reviews

"Groundbreaking. Everyone should read this book." (Bessel van der Kolk, author of The Body Keeps the Score)

"In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out." (Dr Mark Hyman, author of The Blood Sugar Solution)

"Seasoned with the author's penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine vistas of transforming illness into health." (Gabor Maté, author of When the Body Says No)
All stars
Most relevant  
Life changing book. Thank you all for your bravery in telling your stories. Watch this space………….

RA

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I read this book, so excuse the 5star on the performance. This book and it’s contents should be taught at school. In the last few years I have recommended it to countless people. It is essential reading if you have a human body. It’s one of the few books stand out over a life time of reading.

Essential reading - for the sick and the healthy

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Looking at spontaneous remission and what this can teach us. Dr R pulls together all the evidence and cones up with a blue print for self healing.

Groundbreaking. A document of hope.

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I listened to this whole book twice. it's so full of information I couldn't take it all in first time around. His 17 years of research has resulted in some really important conclusions for anybody wanting to stay disease free, and for anybody with a disease who wants to live.

very informative and inspiring

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This is, without doubt, the most profoundly inspiring book about disease and the pursuit of recovery that I could ever wish to listen to. I am so grateful to Dr Jeff Rediger for his work.

Completely inspiring

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The best book I have listened to in so very long.
I've changed my whole approach to real self care and thinking about my own health diet and stress. simply brilliant

Brilliant

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I really enjoyed hearing the many different stories and the journey the author went on to find a unifying thread. Scientific in approach and clear, it was a very good listen

Inspiring yet Grounded

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The information and opinions in this book are amazing. Everyone is vonerable to illness and the treatments available and everyone should read this book.

Everyone should read this book.

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loved this book. It goes much further than other cancer self help books. I wish Jeff Rediger was my doctor xx

inspiring and uplifting

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well researched , balanced and non judgemental, a powerful call to our medical systems to review how they give their prognosis to patients. empowering to people to take ownership of their lives and health.

an enlightening book

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