Cuida Tu Cerebro [Take Care of Your Brain]

…Y mejora tu vida [...And Improve Your Life]

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Cuida Tu Cerebro [Take Care of Your Brain]

By: Alvaro Bilbao

Narrated by: Beto Castillo

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About this listen

Todos aprendemos desde pequeños a lavarnos los dientes tres veces al día y, sin embargo, posiblemente no sepas cómo cuidar tu órgano más preciado; tu cerebro. Resulta paradójico teniendo en cuenta que en él reside todo el potencial para alcanzar tus metas y ser feliz. En una sociedad que se mueve a un ritmo frenético y en la que la esperanza de vida aumenta vertiginosamente, la mejor póliza de seguros para combatir el estrés, la ansiedad y las enfermedades como el Alzheimer es tener una buena salud cerebral.

NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.

Please note: This audiobook is in Spanish.

Aging & Longevity

Neuroscience & Neuropsychology

Personal Development

Personal Success

Psychology

Psychology & Mental Health