Cuida Tu Cerebro [Take Care of Your Brain]

...Y mejora tu vida [And Improve Your Life]

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Cuida Tu Cerebro [Take Care of Your Brain]

By: Alvaro Bilbao

Narrated by: Enric Puig

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About this listen

Todos aprendemos desde pequeños a lavarnos los dientes tres veces al día y, sin embargo, posiblemente no sepas cómo cuidar tu órgano más preciado; tu cerebro. Resulta paradójico teniendo en cuenta que en él reside todo el potencial para alcanzar tus metas y ser feliz.

En una sociedad que se mueve a un ritmo frenético y en la que la esperanza de vida aumenta vertiginosamente, la mejor póliza de seguros para combatir el estrés, la ansiedad, y las enfermedades como el Alzheimer es tener una buena salud cerebral.

Please note: This audiobook is in Spanish.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

Aging & Longevity

Education

Mental Health

Neuroscience & Neuropsychology

Personal Development

Psychology

Psychology & Mental Health