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Self-Esteem
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Women Living Deliciously
- By: Florence Given
- Narrated by: Florence Given
- Length: 9 hrs and 28 mins
- Unabridged
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WOMEN LIVING DELICIOUSLY wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at - instead of lived in. That it's embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire.
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Women Living Deliciously
- Narrated by: Florence Given
- Length: 9 hrs and 28 mins
- Release date: 08-10-24
- Language: English
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Regular price: £12.99 or 1 Credit
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I Decided to Live as Me
- How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- By: Kim Suhyun, Anton Hur - translator
- Length: Not Yet Known
- Unabridged
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With words of comfort throughout, Kim Suhyun will inspire you on your own journey of self-love, self-acceptance and self-compassion. Blending self-help and memoir, I Decided to Live as Me will help you free yourself from the pressures of living up to other people’s expectations and focus on what truly matters: living not for anyone else, but for yourself.
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I Decided to Live as Me
- How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- Length: Not Yet Known
- Release date: 19-11-24
- Language: English
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Regular price: £27.99 or 1 Credit
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Heridas de Amor [Love Wounds]
- Hay quien seduce con palabras y destruye con acciones
- By: Jose Luis Navajo
- Narrated by: Leandro Soria
- Length: 6 hrs and 36 mins
- Unabridged
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Tómate un momento para apreciar lo increíble que eres. Si no logras ver lo que vales es probable que te juntes con quien tampoco sepa verlo. Con esta oración inicia el autor Heridas de amor, un libro diferente entre las narrativas de José Luis Navajo, que sacudirá cada corazón, sobre todo los de aquellos que han sufrido el engaño, la traición y el maltrato despiadado de quienes amaron.
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Heridas de Amor [Love Wounds]
- Hay quien seduce con palabras y destruye con acciones
- Narrated by: Leandro Soria
- Length: 6 hrs and 36 mins
- Release date: 15-10-24
- Language: Spanish
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Adaptability
- Seven Lessons to Thrive in a World of Competing Demands
- By: Denise Lewis DBE
- Narrated by: Denise Lewis DBE
- Length: 10 hrs
- Unabridged
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Denise wants to help women unlock the power of adaptability. She wants to show you how to be your own life-coach and how to meet the demands of the different roles we take on in life. With her guidance and utilising the seven lessons she has taken from her time on and off the track, she hopes women can reach their full potential, develop tools to pick themselves up and own their multifaceted identities at work and beyond.
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Adaptability
- Seven Lessons to Thrive in a World of Competing Demands
- Narrated by: Denise Lewis DBE
- Length: 10 hrs
- Release date: 06-03-25
- Language: English
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Regular price: £24.99 or 1 Credit
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Faire la paix avec soi-même [Making Peace with Yourself]
- Apprivoiser le bonheur
- By: Saverio Tomasella
- Narrated by: Anne Somot
- Length: 4 hrs and 51 mins
- Unabridged
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Apprendre à s'aimer est difficile. Cela demande du temps. Il s'agit à la fois de se connaître soi-même et d'être fier d'exister, avec ses qualités et ses manques, mais singulier et unique. L'auteur nous invite sur le chemin de cet apprentissage. Quelles en sont les étapes ? D'abord, nous lèverons le voile sur ce qui nous empêche d'être heureux, afin de lui donner un sens et de nous en libérer : nos angoisses, nos culpabilités, nos hontes, nos exigences tyranniques, nos conflits intimes... En acceptant ensuite de vivre notre solitude, nous nous ouvrirons à des relations créatives et fécondes.
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Faire la paix avec soi-même [Making Peace with Yourself]
- Apprivoiser le bonheur
- Narrated by: Anne Somot
- Length: 4 hrs and 51 mins
- Release date: 24-10-24
- Language: French
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Regular price: £13.29 or 1 Credit
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
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You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Release date: 29-10-24
- Language: English
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Regular price: £10.59 or 1 Credit
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I Don't Believe in Astrology
- A Guide to the Life-Changing Wisdom of the Stars
- By: Debra Silverman
- Length: Not Yet Known
- Unabridged
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Maybe you're a daydreamer (Pisces), ambitious (Capricorn), or fiery (Aries). Whatever your personality traits may be, I Don’t Believe in Astrology will reveal to you who you truly are without judgement. Astrology is all about you living as the truest, happiest version of yourself. Remember, there's nothing wrong with you. You are a unique individual living your life with your distinct personality. I Don't Believe in Astrology will show you exactly who you are so you can figure out the life you want to live.
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I Don't Believe in Astrology
- A Guide to the Life-Changing Wisdom of the Stars
- Length: Not Yet Known
- Release date: 17-04-25
- Language: English
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Regular price: £27.99 or 1 Credit
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80/20 Daily
- Your Day-by-Day Guide to Happier, Healthier, Wealthier, and More Successful Living Using the 8020 Principle
- By: Richard Koch
- Narrated by: James Quinn
- Length: 11 hrs and 58 mins
- Unabridged
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80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you identify the 20% in your life that works so brilliantly you should be doing more of it - and far less of the 80% that is taking you nowhere.
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80/20 Daily
- Your Day-by-Day Guide to Happier, Healthier, Wealthier, and More Successful Living Using the 8020 Principle
- Narrated by: James Quinn
- Length: 11 hrs and 58 mins
- Release date: 10-10-24
- Language: English
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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In Unshamed, author, mental health expert, and professor David Bedrick reveals that there really is no good “use” for shame—and offers a revolutionary model to dismantle it. He shows how shame affects us all…and often in ways we might not expect. Shame connects to our struggles, our relationships, how we show up in the world, and how the world shows up (or fails to) for us. So how we can shed our shame, integrate our trauma, and unleash the personal power, efficacy, and confidence that are our birthright? Bedrick breaks it down.
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release date: 26-11-24
- Language: English
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Regular price: £26.99 or 1 Credit
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- By: Toni Bergins
- Narrated by: Toni Bergins
- Length: 9 hrs and 15 mins
- Unabridged
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In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with listeners a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving!
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- Narrated by: Toni Bergins
- Length: 9 hrs and 15 mins
- Release date: 29-10-24
- Language: English
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Regular price: £22.49 or 1 Credit
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The Inner Game of Tennis
- By: W Timothy Gallwey
- Narrated by: Dan Woren
- Length: 10 hrs
- Unabridged
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Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.
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The Inner Game of Tennis
- Narrated by: Dan Woren
- Length: 10 hrs
- Release date: 05-06-25
- Language: English
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Think Like a Boss
- Stop Playing Small and Start Thinking Big
- By: Maggie Colette
- Narrated by: Maggie Colette
- Length: 8 hrs
- Unabridged
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Drop the imposter syndrome, get crystal clear on what you want, and develop the right mindset to achieve the personal and professional goals that others say are "impossible”.
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Think Like a Boss
- Stop Playing Small and Start Thinking Big
- Narrated by: Maggie Colette
- Length: 8 hrs
- Release date: 14-01-25
- Language: English
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The Essential Enneagram
- The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated
- By: David Daniels, Virginia Price
- Narrated by: Reader tbd 1
- Length: 12 hrs
- Unabridged
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The Essential Enneagram has descriptive copy which is not yet available from the Publisher.
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The Essential Enneagram
- The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated
- Narrated by: Reader tbd 1
- Length: 12 hrs
- Release date: 27-05-25
- Language: English
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Regular price: £23.39 or 1 Credit
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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21 Days to Believe in Yourself
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Release date: 17-12-24
- Language: English
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- By: Britt Frank LSCSW
- Length: 8 hrs and 30 mins
- Unabridged
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You contain multitudes. At any given moment, your inner critic might be questioning whether you’re an imposter, and your inner child might be yearning for compassion and self-care. These parts don’t make you broken—they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- Length: 8 hrs and 30 mins
- Release date: 13-05-25
- Language: English
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Trust Your Vibes to Improve Your Relationships! with Sonia Choquette
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 1 hr and 34 mins
- Unabridged
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Join best-selling author, speaker, and spiritual teacher Sonia Choquette as she guides you on a journey to trust your vibes and create your best life. Through this uplifting audio, Sonia shares compelling stories and practical tools used by those who have learned to tap into their intuition, bringing about profound positive changes in their lives.
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Trust Your Vibes to Improve Your Relationships! with Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 1 hr and 34 mins
- Release date: 19-11-24
- Language: English
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Shadow Work for Hot Messes
- Transform from Chaos to Clarity by Embracing Your Authentic Self
- By: Mandi Em
- Narrated by: Leslie Howard
- Length: 5 hrs and 12 mins
- Unabridged
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It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.
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Shadow Work for Hot Messes
- Transform from Chaos to Clarity by Embracing Your Authentic Self
- Narrated by: Leslie Howard
- Length: 5 hrs and 12 mins
- Release date: 15-10-24
- Language: English
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Guérir de mes blessures d'amour [Healing My Love Wounds]
- By: Caroline Paluszenak
- Narrated by: Emilie Blon-Metzinger
- Length: 5 hrs and 22 mins
- Unabridged
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Vous avez la sensation de continuellement souffrir en amour ? D'enchaîner les relations toxiques avec des partenaires indisponibles, narcissiques, manipulateurs ou fuyant l'engagement ? Vous souhaitez vous libérer de vos blocages, de vos croyances limitantes et de vos blessures d'attachement? Tel est le cas de beaucoup de femmes et d'hommes qui ont tendance à toujours attirer les mêmes partenaires, à cumuler les relations de codépendance et à vivre des histoires d'amour qui finissent mal.
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Guérir de mes blessures d'amour [Healing My Love Wounds]
- Narrated by: Emilie Blon-Metzinger
- Length: 5 hrs and 22 mins
- Release date: 07-10-24
- Language: French
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Taboo
- By: Hannah Ferguson
- Narrated by: Hannah Ferguson
- Length: 6 hrs and 17 mins
- Unabridged
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This part-memoir, part feminist-manifesto meets women where they are and as they are. Hannah exposes and celebrates the messy, honest and insular parts of ourselves in a book designed to feel like a late-night conversation with your best friend – one that will make you laugh, cry and that you'll never want to end.
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Taboo
- Narrated by: Hannah Ferguson
- Length: 6 hrs and 17 mins
- Release date: 12-11-24
- Language: English
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Moving Your Life from Ambition to Meaning Live Lecture
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 28 mins
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Sound interesting? The author thinks so too! Listen to Moving Your Life from Ambition to Meaning Live Lecture and learn about living a more authentic life.
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Moving Your Life from Ambition to Meaning Live Lecture
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 28 mins
- Release date: 29-10-24
- Language: English
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