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New Releases
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Raising Attention
- A supportive guide for parents and carers of children with ADHD and explosive behaviour
- By: Sarah Ockwell-Smith
- Narrated by: Sarah Ockwell-Smith
- Length: 8 hrs and 7 mins
- Unabridged
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A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals. Raising Attention busts commonly believed myths surrounding ADHD and 'naughty' children, discusses up to date neuroscience and genetics research in an accessible way and provides practical tips that really make a difference to both children and the adults who care for them.
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How to Untie a Balloon
- A Negotiator's Guide to Avoid Popping Under Pressure
- By: Ryan Dunlap, Kwame Christian - foreword
- Narrated by: Eric Burgher
- Length: 4 hrs and 3 mins
- Unabridged
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This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior. Listeners will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.
By: Ryan Dunlap, and others
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How to Talk to Yourself
- From Self-Doubt to Self-Confidence
- By: Ro Mitchell
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Unabridged
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Ro explores the way in which we talk to ourselves and the power of changing your internal voice through positive self talk. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro tells her story but also provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself, and to approach discipline and success from a new angle.
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Truly authentic
- By Amazon Customer on 29-06-25
By: Ro Mitchell
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The Anxiety and Phobia Workbook
- Revised & Updated 8th Edition
- By: Edmund J. Bourne PhD
- Narrated by: Will Tulin
- Length: 22 hrs and 30 mins
- Unabridged
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Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.
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You Become What You Think
- Life Changing Insights, Book 1
- By: Shubham Kumar
- Narrated by: Adwait Karambelkar
- Length: 2 hrs and 59 mins
- Unabridged
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You Become What You Think is a practical guide to personal growth. Learn actionable insights that will transform your perspective on life and the world around you. Author Shubham Kumar Singh has carefully crafted this book from his own journey through countless volumes, distilling the most impactful lessons from diverse topics. Each insight is presented in a clear, accessible format, designed for effortless application to your own life.
By: Shubham Kumar
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Burnout-Free Working
- Your Expert Guide to Thriving in a Stressful Workplace
- By: Richard Duggins
- Narrated by: Richard Duggins
- Length: 5 hrs and 15 mins
- Unabridged
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Burnout-Free Working is written by Dr Richard Duggins—a leading expert and trainer on preventing burnout in high stress jobs, also known as 'The Doctor's Doctor'. In this book he reveals the secrets of his trade for the first time. With a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know.
By: Richard Duggins
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Raising Attention
- A supportive guide for parents and carers of children with ADHD and explosive behaviour
- By: Sarah Ockwell-Smith
- Narrated by: Sarah Ockwell-Smith
- Length: 8 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals. Raising Attention busts commonly believed myths surrounding ADHD and 'naughty' children, discusses up to date neuroscience and genetics research in an accessible way and provides practical tips that really make a difference to both children and the adults who care for them.
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How to Untie a Balloon
- A Negotiator's Guide to Avoid Popping Under Pressure
- By: Ryan Dunlap, Kwame Christian - foreword
- Narrated by: Eric Burgher
- Length: 4 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior. Listeners will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.
By: Ryan Dunlap, and others
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How to Talk to Yourself
- From Self-Doubt to Self-Confidence
- By: Ro Mitchell
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Unabridged
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Overall
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Performance
-
Story
Ro explores the way in which we talk to ourselves and the power of changing your internal voice through positive self talk. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro tells her story but also provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself, and to approach discipline and success from a new angle.
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Truly authentic
- By Amazon Customer on 29-06-25
By: Ro Mitchell
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The Anxiety and Phobia Workbook
- Revised & Updated 8th Edition
- By: Edmund J. Bourne PhD
- Narrated by: Will Tulin
- Length: 22 hrs and 30 mins
- Unabridged
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Overall
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Performance
-
Story
Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.
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You Become What You Think
- Life Changing Insights, Book 1
- By: Shubham Kumar
- Narrated by: Adwait Karambelkar
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
You Become What You Think is a practical guide to personal growth. Learn actionable insights that will transform your perspective on life and the world around you. Author Shubham Kumar Singh has carefully crafted this book from his own journey through countless volumes, distilling the most impactful lessons from diverse topics. Each insight is presented in a clear, accessible format, designed for effortless application to your own life.
By: Shubham Kumar
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Burnout-Free Working
- Your Expert Guide to Thriving in a Stressful Workplace
- By: Richard Duggins
- Narrated by: Richard Duggins
- Length: 5 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Burnout-Free Working is written by Dr Richard Duggins—a leading expert and trainer on preventing burnout in high stress jobs, also known as 'The Doctor's Doctor'. In this book he reveals the secrets of his trade for the first time. With a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know.
By: Richard Duggins
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Meditaciones para mortales
- 28 días para encontrar el sentido de la vida
- By: Oliver Burkeman, Ana Camallonga - traductor
- Narrated by: Simon Gómez
- Length: 4 hrs and 36 mins
- Unabridged
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¿Cómo aceptar los límites intrínsecos de nuestra existencia? ¿Cómo tomar buenas decisiones cuando siempre estamos desbordados? ¿Y si, para ser verdaderamente productivos, tuviéramos que dejar que las cosas sucedan en lugar de provocarlas? En su nuevo libro, Burkeman insiste en la importancia de liberarse de los ideales y los retos inalcanzables y propone un cambio de paradigma adoptando el imperfeccionismo como filosofía de vida.
By: Oliver Burkeman, and others
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Highway to Your Happy Place
- The Roadmap to Less Stress
- By: Gary Sprouse MD
- Narrated by: Gary Sprouse MD
- Length: 6 hrs and 23 mins
- Unabridged
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If you want to have less stress and spend more time in your happy place, listen to this book. I guarantee you will be less stressed after listening to just one chapter. Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it. Worry, guilt, regret, boredom, low self-esteem, and overwhelmed are addressed in an easy-to-listen-to format.
By: Gary Sprouse MD
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Nerf vague
- Adieu stress, anxiété, timidité
- By: Ludovic Leroux
- Narrated by: Roland Agami
- Length: 5 hrs and 49 mins
- Unabridged
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Le nerf vague est votre allié ! Avez-vous la sensation d'être souvent stressé ou anxieux, parfois méfiant, manquant de confiance ou d'élan pour agir ou bien encore que vos relations aux autres sont complexes ? Et si la solution se trouvait du côté de votre nerf vague, ce nerf qui relie votre cerveau à l'ensemble de vos organes pour prendre soin de vous ! Grâce à ce livre, accessible à tous, vous serez enfin en mesure de reconnaître et d'agir sur ces mécanismes de survie qui s'activent en vous.
By: Ludovic Leroux
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The Broken Mirror
- Voice of the Voiceless, a Mental Health Journey
- By: William Stephens Jr., William Stephens
- Narrated by: Roy Bunales
- Length: 5 hrs and 12 mins
- Unabridged
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This audiobook is dedicated to anyone who has any kind of mental health or any kind of condition that precludes them from reading or even concentrating when they pick up a book to read. I am one of those individuals. I have never read a book from cover to cover except for my very own two books. I know there are many people out there who are drugged up on some type of witches’ brew to make them a zombie so that they are incapable of doing anything but just being relaxed. I would like to introduce you to The Broken Mirror audiobook that was narrated by an army veteran.
By: William Stephens Jr., and others
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Top 10 Simple Ways to Crush Daily Stress
- Practical Tools to Stay Calm, Focused, and in Control
- By: Tamsin Haleshenk
- Narrated by: Brian M Hunter
- Length: 1 hr and 52 mins
- Unabridged
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In a world that moves faster with every passing day, stress has become a near-constant companion for many of us. Whether it’s juggling work deadlines, managing family responsibilities, keeping up with social obligations, or navigating the unpredictable challenges life throws our way, we are all seeking ways to regain control, find calm, and live with greater intention.
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Practical Wisdom in Every Page
- By Justin Walker on 16-06-25
By: Tamsin Haleshenk
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The Unbreakable Emotional You
- Six Proven Keys to De-Stress Beyond Burnout
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 5 mins
- Unabridged
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This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.
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Exactly what I needed to hear
- By Ella Whitney on 10-07-25
By: Maria Ian
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Focus on the Process
- The Simple “Secret” to Achieving Your Goals (Know Thyself, Book 1)
- By: Thibaut Meurisse
- Narrated by: Aaron Alex Voiceovers
- Length: 1 hr and 8 mins
- Unabridged
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Do you dream big but struggle to follow through? Do you start projects with excitement, only to abandon them halfway? Are you constantly searching for the “next big thing” to finally succeed? The problem isn’t your goals—it’s your process. The truth is, success isn’t about quick fixes or shortcuts. It’s about following the right process. The
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Excellent - concise and motivating
- By Steve P on 28-06-25
By: Thibaut Meurisse
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La vita ti sta aspettando
- By: Brianna Wiest
- Narrated by: Alice Torriani
- Length: 3 hrs and 9 mins
- Unabridged
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La vita ci parla ogni giorno, ma non sempre siamo pronti ad ascoltarla. Ci perdiamo in ciò che non è andato come volevamo, ci aggrappiamo a relazioni che dovremmo lasciare andare, ci convinciamo di non essere abbastanza. E in questi giorni bui, nei periodi più confusi, nei momenti in cui ci sembra che vada tutto storto, cosa c'è di meglio di qualcuno che ci consola e ci tiene la mano? Di qualcuno che ci ricorda che il dolore passerà, che le risposte arriveranno, che troveremo il modo di guarire da ogni ferita?
By: Brianna Wiest
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The Scroll Trap
- Break Free from Social Media Addiction and Reclaim Your Time, Focus, and Real-Life Connections
- By: Dr. Eleanor Vance
- Narrated by: Rick Nolting
- Length: 3 hrs and 2 mins
- Unabridged
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Are you constantly reaching for your phone, only to feel drained and disconnected? You’re not alone. In a world designed for digital addiction, it’s easy to lose hours scrolling, comparing, and searching for validation—while real life slips away. The Scroll Trap is your practical guide to breaking free from the grip of social media and reclaiming your focus, time, and well-being. Dr. Eleanor Vance, drawing on her personal journey and expert research, reveals why tech platforms are so addictive and gives you a step-by-step plan for lasting change.
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The Power of Letting Go
- Break Free, Level Up, and Live Life on Your Terms
- By: Ryan White
- Narrated by: Tom Brooks
- Length: 4 hrs and 49 mins
- Unabridged
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A life-changing self-help and personal development book to help you release what’s holding you back and step into your most powerful self. Are you feeling stuck, overwhelmed, or exhausted from trying to be everything to everyone? Still holding on to fear, guilt, perfectionism—or people who no longer fit your life? You’re not broken. You’re just carrying too much of what no longer serves you.
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Breaking Free Felt Possible for Me
- By Green u on 06-07-25
By: Ryan White
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Stop Overthinking at Work
- By: Jason Miller-Brooks, Emily Carter-Reynolds
- Narrated by: Tyler Jackson-Grant, Rachel Morgan-Hayes
- Length: 3 hrs and 4 mins
- Unabridged
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Stop Overthinking at Work is not another time management book. It’s a clear, compassionate roadmap for professionals who want peace of mind—not just better performance.
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It Gently Disarmed My Inner Critic
- By Darrel Carter on 30-06-25
By: Jason Miller-Brooks, and others
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The Burnout Reset
- 5-Minute EFT Tapping Tools to Regulate Your Nervous System, Release Perfectionism, and Rebuild from the Inside Out (EFT Series)
- By: Holistic Horizons Publishing
- Narrated by: Robyn Isaacs
- Length: 4 hrs and 3 mins
- Unabridged
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Are you burned out, emotionally drained, or constantly overwhelmed—no matter how much you try to “push through”? Do you lie awake with racing thoughts, snap at people you love, or feel like you’ve lost yourself in the chaos of everyday life? What if just five minutes a day could help you reset your nervous system, breathe again, and feel like yourself—for real this time? You give your time to everything else—why not give yourself five minutes? The Burnout Reset is a soothing, practical audiobook that delivers exactly what your mind and body have been craving: a daily dose of emotional freedom.
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Calm Reset Power
- By Evie on 05-07-25
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Banish Burnout
- A Simple Guide to Overcome Exhaustion, Build Resilience, Prioritize Well-Being, Establish Boundaries, and Embrace Authentic Living
- By: Charlie Steele
- Narrated by: Christian Neale
- Length: 7 hrs and 14 mins
- Unabridged
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Running on empty—again? Caught in the endless game of Burnout Jenga, where one more task could make it all collapse? Banish Burnout is your go-to guide for restoring balance and energy—without quitting your job, abandoning your goals, or pretending you're fine.
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A must read!
- By Richard on 07-07-25
By: Charlie Steele
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The ADHD Productivity Manual
- By: Ari Tuckman
- Narrated by: Ari Tuckman
- Length: 8 hrs and 38 mins
- Unabridged
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It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.
By: Ari Tuckman
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The Anxiety Antidote
- Tools to Calm the Modern Mind (Beyond the Stigma: Mental Health Myths, Realities, and Recovery)
- By: Jorik Malvern
- Narrated by: Michelle Peitz
- Length: 2 hrs and 42 mins
- Unabridged
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In today’s constantly connected world, it’s no wonder anxiety feels like a default setting. The pings of our phones, the pressures of perfection, the noise of social media, and the endless expectations placed on us—it's enough to make anyone’s mind race. If you’ve ever felt overwhelmed, restless, tense, or stuck in a loop of “what if” thoughts, you’re far from alone. And more importantly, you're not powerless.
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A Gentle Guide for a Busy, Anxious Mind
- By Richard Gonzalez on 07-07-25
By: Jorik Malvern
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One Habit a Day
- 31 Habits to Transform Your Life
- By: Ashdin Doctor
- Narrated by: Ashdin Doctor
- Length: 3 hrs and 27 mins
- Unabridged
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We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.
By: Ashdin Doctor
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Stop Overthinking and Anxiety
- Manage Stress and Rumination, End Intrusive Thoughts, Control Your Mind, and Improve Your Mental Health
- By: Samantha Carrington
- Narrated by: Josephine Glover, Bonnie Mack
- Length: 3 hrs and 8 mins
- Unabridged
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Feeling trapped inside your own head? I get it. I know exactly how it feels when your brain won’t stop buzzing. Like you're constantly under siege, even in moments of peace. You’re not crazy, lazy, or broken. You're simply stuck in a loop that no one taught you how to break.
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The Trauma Healing Toolkit
- One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
- By: J.G. Hoxie
- Narrated by: Wayne Cabot
- Length: 6 hrs and 11 mins
- Unabridged
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This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey. Inside, you’ll learn how to navigate the impact of trauma, recognize the hidden patterns behind your behavior, and reconnect with the parts of yourself that have felt lost, ignored, or wounded.
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Really helped me sort through old stuff
- By Marlowe Stone on 06-07-25
By: J.G. Hoxie
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Pure Bird Songs and River Sounds 2-in-1
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 10 hrs and 30 mins
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of birds and flowing rivers. Relax and close your eyes as you let the experience of Pure Bird Songs and Pure River Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
By: RJ Ivy
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Troppi pensieri
- Come ripulire la mente e smettere di tormentarsi
- By: Raffaele Morelli
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 25 mins
- Unabridged
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Pensare troppo, ragionare su se stessi e sui propri disagi è la malattia del nostro tempo, una droga che intossica la nostra interiorità causando inquietudine, ansia, depressione. Rimuginiamo, ci tormentiamo, ci arrovelliamo senza tregua in cerca di risposte e, nel farlo, inevitabilmente ci allontaniamo dalle soluzioni. Abbiamo troppi pensieri, e cercare di eliminarli combattendo contro di loro è l'errore più grave che possiamo commettere, perché quando ci imponiamo di smettere di pensare troppo finiamo puntualmente per pensare ancora di più.
By: Raffaele Morelli
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10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)
- Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth
- By: M MacDonald
- Narrated by: Kevin Koolin Fox, Carla Grace
- Length: 10 hrs and 19 mins
- Unabridged
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Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.
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Reset Your Sleep and Rewire Your Mind
- By Chad K. Smith on 29-06-25
By: M MacDonald
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The Power of the Five Elements
- Ancient Chinese Wisdom to Transform Stress into Calm, Fatigue into Energy, Confusion into Clarity, and Chaos into Balance
- By: Jacqueline Doucette
- Narrated by: Rachel Wesolowski
- Length: 4 hrs and 21 mins
- Unabridged
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Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over. But what if there was an easy, natural way to regain balance and feel your best, without complicated routines or endless trial and error? The Power of the Five Elements shows you how to transform your well-being using the time-tested wisdom of traditional Chinese medicine.
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Powerful Listen
- By Eric on 10-07-25
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Swedish Death Cleaning for Beginners
- Learn to Let Go & Say Goodbye to Total Chaos, Free Yourself of Stress & Cherish What Really Matters to Build a Life of Clarity & Joy
- By: Diana W Fasth
- Narrated by: Sarah Buck
- Length: 3 hrs and 44 mins
- Unabridged
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Are you ready to embrace a clutter-free life and leave behind a legacy of organization and peace? Swedish Death Cleaning for Adults is your ultimate guide to simplifying your space, preserving memories, and ensuring your loved ones are not burdened with unnecessary belongings. This insightful book goes beyond traditional decluttering methods, introducing you to the unique Swedish practice of döstädning—a thoughtful approach to organizing your home and digital life with purpose.
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Decluttering without the meltdown
- By Scott S on 05-07-25
By: Diana W Fasth
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30 Chic Days at Home Vol. 2
- Creating a Serene Spa-Like Ambience in Your Home for Soothing Peace and Relaxation
- By: Fiona Ferris
- Narrated by: Fiona Ferris
- Length: 1 hr and 49 mins
- Unabridged
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Do you wish you had the budget to indulge in pricey treatments at a high-end spa for a little time-out? With 30 Chic Days at Home Vol. 2 you can bring the feeling of luxury and relaxation into your home life for free. Feel rejuvenated and peaceful as you build rituals and practices into your everyday life to bring about the ambience and romance of the spa lifestyle.
By: Fiona Ferris