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How to Deal with Your Emotions
- Understand Your Emotions: Where They Come from and How to Stop Them from Controlling You
- By: Sonjah
- Narrated by: Mark Darmanie
- Length: 5 hrs and 21 mins
- Unabridged
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In How to Deal with Your Emotions, you'll discover powerful techniques to understand, manage, and harness your emotions effectively. From identifying triggers to implementing healthy coping mechanisms, this book provides step-by-step guidance that anyone can follow.
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How to Deal with Your Emotions
- Understand Your Emotions: Where They Come from and How to Stop Them from Controlling You
- Narrated by: Mark Darmanie
- Length: 5 hrs and 21 mins
- Release date: 19-03-25
- Language: English
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Regular price: £14.99
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