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Living with and Understanding Adult ADHD
- Master Focus and Productivity with Step-by-Step Strategies to BREAK-FREE from Overwhelm, Build Positive Habits and Achieve Consistent Results
- By: Maris Adiana Reade
- Narrated by: Tyla Shandro
- Length: 5 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Living with and Understanding Adult ADHD provides step-by-step tools and practical strategies to help you break free from chaos, build lasting habits, and embrace your unique strengths. This guide is tailored specifically for ADHD brains, offering solutions that work in real life.
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5 out of 5 stars
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REALLY HELPFUL AND EASY TO RELATE TO
- By Brandee Jankoski on 12-06-25
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Living with and Understanding Adult ADHD
- Master Focus and Productivity with Step-by-Step Strategies to BREAK-FREE from Overwhelm, Build Positive Habits and Achieve Consistent Results
- Narrated by: Tyla Shandro
- Length: 5 hrs and 7 mins
- Release date: 04-03-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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