AUTHOR

Lauren Korshak LMFT

Relationships, Parenting & Personal Development

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Lauren is a San-Francisco based marriage and family therapist, author, dating coach, and meditation teacher committed to creating community and relationship transformation through mindfulness, coaching, and therapy. For nearly a decade, Lauren has worked in a variety of settings helping people improve their relationships, careers, and mental health through therapeutic techniques, somatic awareness, mindfulness, self-compassion, and movement practices. In her private practice, classes, workshops, and groups, Lauren specializes in helping individuals and couples transform their relationships through heart-centered mindfulness, body awareness, and compassionate communication. Lauren has contributed to articles featured in red in PopSugar, Elephant Journal, Martha Stewart Weddings, Wedding Wire, and her blog/newsletter. Meditation has been a central part of Lauren's life since 2003, and Lauren's practice continues to expand and deepen over time. Learn more about her by visiting her website at www.laurenkorshakmft.com.

Best Sellers

The Mindful Relationship

Easy Exercises to Make Mindfulness a Daily Relationship Practice

By: Lauren Korshak LMFT

Narrated by: Leslie Howard

Length: 5 hrs and 4 mins

Release date: 25-02-20

Language: English

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