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The Biology of Kindness
- Six Daily Choices for Health, Well-Being, and Longevity
- By: Immaculata De Vivo, Daniel Lumera, Fabio De Vivo -translator
- Narrated by: Tom Parks
- Length: 9 hrs and 28 mins
- Unabridged
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The science is in: being good is actually good for you. In The Biology of Kindness, the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways.
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The Biology of Kindness
- Six Daily Choices for Health, Well-Being, and Longevity
- Narrated by: Tom Parks
- Length: 9 hrs and 28 mins
- Release date: 03-06-25
- Language: English
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Regular price: £12.99
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