AUTHOR

Debbie Silver Peterson

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Debbie Silver Peterson is a Board Certified Health and Wellness Coach, creative writer, and co-founder of Nourish Coaches. Known for her warm, relatable approach to wellness, Debbie helps people navigate life's transitions - from sustainable healthy habits to the adventure of menopause - with humor and heart. The author of "The Menopause Adventure Guide" and "How to Be Healthy: 30 Tiny Tweaks," she combines evidence-based coaching with real-life wisdom, making wellness feel accessible and even fun. When not coaching clients or hosting the Navigating Nourishment podcast, you'll find this mother of two in her garden, on the tennis court, or experimenting in the kitchen. With degrees in both psychology and creative writing, Debbie brings a unique blend of scientific understanding and storytelling to her work, helping readers and clients discover that their most transformative journeys can also be their most joyful ones.

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The Menopause Adventure Guide

From Hot Flashes, Hormones, and Weight Loss (Without Losing Your Mind)

By: Debbie Silver Peterson

Narrated by: Holly Haverkorn

Length: 4 hrs and 47 mins

Release date: 16-06-25

Language: English

Not rated yet
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Regular price: £13.79

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