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Bohdanna Zazulak
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Master Your Core
- A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
- By: Bohdanna Zazulak
- Narrated by: Emmanuel Alejandro
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....
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Master Your Core
- A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
- Narrated by: Emmanuel Alejandro
- Length: 7 hrs and 19 mins
- Release date: 27-06-21
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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