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世界のエリートがやっている 最高の休息法――「脳科学×瞑想」で集中力が高まる
- By: 久賀谷 亮
- Narrated by: 小桧山 崇
- Length: 5 hrs and 20 mins
- Unabridged
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マインドフルネスは脳科学の最前線とどう接触しているのか? イェール大学を舞台にしたストーリーを楽しみながら、「科学的な脳の休め方」がわかる一冊!!
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世界のエリートがやっている 最高の休息法――「脳科学×瞑想」で集中力が高まる
- Narrated by: 小桧山 崇
- Length: 5 hrs and 20 mins
- Release date: 23-08-19
- Language: Japanese
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Regular price: £12.99
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