AUTHOR

Alan Aragon

Health & Wellness

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Alan Aragon is a nutrition researcher and educator with over 20 years of success in the field. He is known as one of the most influential figures in the fitness industry's movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review focused on providing cutting edge theoretical and practical information. Alan's work has been published in the popular media as well as the peer-reviewed scientific literature. He co-authored "Nutrient Timing Revisited," the most viewed article in the history of the Journal of the International Society of Sports Nutrition. Alan maintains a private practice designing programs for recreational, Olympic, and professional athletes.

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Flexible Dieting

A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health

By: Alan Aragon

Narrated by: Kane Stewart

Length: 11 hrs and 18 mins

Release date: 29-05-24

Language: English

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