Neuroscience Addiction
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- By: Dr. Faye Begeti
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Unabridged
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Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.
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It’s quite long stretched
- By Ahmed Rasheed on 20-02-24
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Release date: 01-02-24
- Language: English
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NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them....
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Regular price: £13.99 or 1 Credit
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Neuroscience Neurogeneration
- Learn How Neuroscience Transforms Psychiatry and Treats Anxiety Disorders, ADHD, Psychosis, Personality Disorders, Addictions, and More
- By: Daniel Brian
- Narrated by: Fritz Angelo
- Length: 3 hrs and 3 mins
- Unabridged
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Neuroscience confirms that communication and emotional attachments can change opinions and behaviors. Explaining the link between the human brain and conduct has always been one of the most interesting and challenging aspects of scientific studies. The sequencing of genes, and development in molecular biology, have illuminated the cause and cure of many neurological diseases and us the knowledge of how the brain controls behavior.
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Neuroscience Neurogeneration
- Learn How Neuroscience Transforms Psychiatry and Treats Anxiety Disorders, ADHD, Psychosis, Personality Disorders, Addictions, and More
- Narrated by: Fritz Angelo
- Length: 3 hrs and 3 mins
- Release date: 22-03-21
- Language: English
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Neuroscience confirms that communication and emotional attachments can change opinions and behaviors....
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Regular price: £11.99 or 1 Credit
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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Excellent information in a clear and honest delivery
- By Paula on 22-09-22
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Release date: 12-03-20
- Language: English
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Regular price: £23.99 or 1 Credit
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How History Gets Things Wrong
- The Neuroscience of Our Addiction to Stories
- By: Alex Rosenberg
- Narrated by: Mikael Naramore
- Length: 10 hrs and 41 mins
- Unabridged
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To understand something, you need to know its history. Right? Wrong, says Alex Rosenberg in How History Gets Things Wrong. Feeling especially well-informed after reading a book of popular history on the best-seller list? Don't. Narrative history is always, always wrong. It not just incomplete or inaccurate but deeply wrong, as wrong as Ptolemaic astronomy. We no longer believe that the earth is the center of the universe. Why do we still believe in historical narrative? Our attachment to history as a vehicle for understanding has a long Darwinian pedigree and a genetic basis.
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How History Gets Things Wrong
- The Neuroscience of Our Addiction to Stories
- Narrated by: Mikael Naramore
- Length: 10 hrs and 41 mins
- Release date: 16-04-19
- Language: English
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Why we learn the wrong things from narrative history, and how our love for stories is hard-wired....
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Regular price: £21.99 or 1 Credit
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- By: Ernesto Londoño
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 36 mins
- Unabridged
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When he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahuasca experience provided Londoño an instant reprieve from his depression and became the genesis of a personal transformation that anchors this sweeping exploration of the booming field of medicinal psychedelics. Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry.
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 36 mins
- Release date: 23-05-24
- Language: English
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Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry which makes sense of the perils, limitations and promise of turning to psychedelics in the pursuit of healing.
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Dopamine
- Addiction, Connection, and ADHD Issues
- By: Mark Daily
- Narrated by: Doug Greene
- Length: 49 mins
- Unabridged
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Dopamine has been the topic of many debates and discussions among neuroscientists, clinicians, and analysts. It has been controversial and fascinating at the same time. Dopamine seems to give us motivation to succeed, to exercise, to seek rewards, to survive, and to procreate. It rewards us when we follow our instincts and can be the source of addictive behavior. People with ADHD have special challenges regarding dopamine fluctuation. Thus, regulating dopamine levels is crucial to satisfaction and happiness in life. Learn more about how to do this through this guide!
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Dopamine
- Addiction, Connection, and ADHD Issues
- Narrated by: Doug Greene
- Length: 49 mins
- Release date: 12-01-21
- Language: English
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Dopamine seems to give us motivation to succeed, to exercise, to seek rewards, to survive, and to procreate. It can be the source of addictive behavior. Thus, regulating dopamine levels is crucial to satisfaction and happiness in life. Learn more about how to do this through this guide....
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Regular price: £3.99 or 1 Credit
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Alcohol Addiction - Treatment and Recovery
- The Education of The Brain, Using Neuroscience to Change Your Thinking and Beat Addiction
- By: Ralph I. Candor
- Narrated by: Tom Brooks
- Length: 40 mins
- Unabridged
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With this practical guide, we explore the miracle of recovery from dependency and provide insight into the addiction phenomena. Steering away from a one-dimensional approach, addiction is recognized as a multi-dimensional problem that requires examination of the mind, body, and social aspects of our existence. I provide practical advice on how to return your identity’s locus of control to where it is supposed to be, and that is, with "you". Your sense of identity may indeed become lost with addiction and it needs to be found again and actively reclaimed.
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Alcohol Addiction - Treatment and Recovery
- The Education of The Brain, Using Neuroscience to Change Your Thinking and Beat Addiction
- Narrated by: Tom Brooks
- Length: 40 mins
- Release date: 06-12-21
- Language: English
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With this practical guide, we explore the miracle of recovery from dependency and provide insight into the addiction phenomena. Steering away from a one-dimensional approach, addiction is recognized as a multi-dimensional problem....
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- By: Hugh G. Byrne PhD
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 24 mins
- Unabridged
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Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit - or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your email, or spending too much time in front of the TV. Or it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is - you have the power to break it.
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a good intro to mindfulness
- By Robin on 07-11-20
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The Here-and-Now Habit
- How Mindfulness Can Help You Break Unhealthy Habits Once and for All
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 24 mins
- Release date: 10-05-16
- Language: English
- The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....
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Regular price: £17.99 or 1 Credit
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Mind over Explicit Matter
- Quit Porn and Improve Intimacy Through Neuroscience
- By: Thomas Nelson
- Narrated by: Trish Leigh
- Length: 6 hrs and 40 mins
- Unabridged
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In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives. Whether you are personally grappling with pornography addiction or seeking to support a loved one on their journey, this book is an indispensable companion for a healthier and more meaningful life.
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Mind over Explicit Matter
- Quit Porn and Improve Intimacy Through Neuroscience
- Narrated by: Trish Leigh
- Length: 6 hrs and 40 mins
- Release date: 18-03-25
- Language: English
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In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.
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Regular price: £17.59 or 1 Credit
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Accelerated Minds
- Unlocking the Fascinating, Inspiring, and Often Destructive Impulses That Drive the Entrepreneurial Brain
- By: Neil Seeman
- Narrated by: David Van Der Molen
- Length: 5 hrs and 14 mins
- Unabridged
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Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people: an internet entrepreneur steeped in North American start-up culture. He is also the son of one of Canada's most important brain scientists.
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Accelerated Minds
- Unlocking the Fascinating, Inspiring, and Often Destructive Impulses That Drive the Entrepreneurial Brain
- Narrated by: David Van Der Molen
- Length: 5 hrs and 14 mins
- Release date: 14-07-23
- Language: English
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Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people....
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Dopamina [Dopamine]
- Aprende a entender los desencadenantes de la adicción en tu cerebro [Learn to Understand Addiction Triggers in Your Brain]
- By: Miguel Vaquero
- Narrated by: Alejandro Morales
- Length: 1 hr and 6 mins
- Unabridged
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La dopamina ha sido el tema de muchos debates y discusiones entre neurocientíficos, médicos y analistas. Ha sido controvertido y fascinante al mismo tiempo. La dopamina parece darnos motivación para tener éxito, hacer ejercicio, buscar recompensas, sobrevivir y procrear. Nos recompensa cuando seguimos nuestros instintos y puede ser la fuente de un comportamiento adictivo. Las personas con TDAH tienen desafíos especiales con respecto a la fluctuación de la dopamina y parecen sufrir con frecuencia una deficiencia o una sobredosis.
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Dopamina [Dopamine]
- Aprende a entender los desencadenantes de la adicción en tu cerebro [Learn to Understand Addiction Triggers in Your Brain]
- Narrated by: Alejandro Morales
- Length: 1 hr and 6 mins
- Release date: 19-08-22
- Language: Spanish
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La dopamina ha sido el tema de muchos debates y discusiones entre neurocientíficos, médicos y analistas. Ha sido controvertido y fascinante al mismo tiempo....
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Regular price: £6.99 or 1 Credit
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