Showing results by narrator "Anna Thompson" in All Categories

This Master Your Emotions & Increase Emotional Intelligence program was designed to assist listeners in gaining mastery over their emotional experiences. At the root of emotions are thoughts--thoughts that generate matching emotions. Happy thoughts create happy emotions, sad thoughts create sad emotions, and angry thoughts create angry emotions. This sleep learning series is designed to assist listeners in being mindful of their thoughts and gaining mastery over their perceptions.

Bedtime Stories for Kids is an enchanting audiobook that brings together a rich collection of bedtime stories for children, carefully curated to spark imagination and foster a lifelong love of reading. This captivating compilation of children stories and fairy tales is perfect for family bedtime routines, helping kids relax and drift off to sleep while enjoying engaging narratives. Featuring a variety of timeless classics and modern tales, this kids’ bedtime audiobook offers everything from gentle lullabies to exciting adventures, making it an ideal choice for bedtime stories for children.

This 639 Hz solfeggio meditation program was designed to assist the listener in creating harmony in relationships and communicating from a place of unconditional love, tolerance, and understanding. This program is the sixth of a nine-part series. Each part combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

This Immunity Boost sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing the overall health of the body, emotions, and mind and boosting the immune system. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping.

This insomnia relief sleep learning program was designed to assist the listener in gaining self-thoughts related to achieving deep relaxation, inducing drowsiness, and enhancing deep, refreshing sleep.

This portion control sleep learning program was designed to assist the listener in losing unwanted weight, gaining self-thoughts related to being satisfied with healthy, small portions of food, gaining a positive image of the self and the body, and enhancing healthy eating and exercise habits.

This program was designed to assist the listener in accessing their powerful inner optimist, with thoughts related to enhanced feelings of happiness and a powerfully positive attitude! Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This sleep learning script was designed to assist the listener in enhancing self-thoughts related to overcoming fears of intimacy and commitment, gaining mindfulness and mastery over phobic reactions, making choices that benefit the authentic self, and establishing a healthier sense of relationships.

This focused fitness program was designed to assist the listener in enhancing positive willpower, increasing healthy habits and increasing motivation to follow through with fitness goals. Empowering thoughts create an empowered you! This audiobook is narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This program was designed to assist the listener in going after and achieving their goals with thoughts related to getting focused and motivated as well as gaining enhanced self-discipline for increased productivity and follow-through. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing emotional wounds from the past, repairing the relationship with the self, gaining closure and reclaiming the whole self.

This program was designed to assist the listener in gaining the grit and mental toughness required for business success, with thoughts related to hard work, dedication, follow through, and making that vision a reality. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

Thoughts, like energy, influence our emotions, our behaviors and our overall perception of ourselves and the world around us. What we focus on increases. So if we are focused on distractions, struggles, and pessimistic thoughts, we unconsciously and energetically attract more of the same. We can also use this incredible mental energy to create the inner and outer life we want. Through our thoughts, we are powerful to change ourselves, our relationships, and what we attract into our world.

This life purpose sleep learning resource was designed to assist listeners in getting in touch with their own unique passions, releasing thoughts and goals that commonly hold people back from going after their dreams, moving toward more authentic lives, and going after what they really want.

This strong bonds sleep learning resource was designed to assist the listener in gaining a greater capacity for deep love of the self and others, gaining healthy autonomy and respect for the self and others, and increasing behaviors that are more likely to result in stronger, healthier bonds between friends and family members.

This "energy boost" guided self-hypnosis program was designed to assist the listener in releasing stress, tension, and fatigue, restoring and boosting natural energy, or chi, and protecting that energy in everyday life. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.

Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.

This Overcome Codependence guided self-hypnosis program was designed to assist the listener in gaining a solid, positive sense of self, gaining improved internal and external boundaries, self-healing from childhood experiences, gaining self-empowerment and self-love, gaining improved communication abilities, releasing shame, and regaining a positive sense of relationship with the self and others.

This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.

This Stop Emotional Eating guided self-hypnosis program was designed to assist the listener in identifying and releasing emotional triggers related to emotional eating, as well as creating new, positive behavior patterns to deal with those emotions.