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Scientists estimate that in normal conditions a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions! These crucial findings constitute the starting point of the seven lessons and seven exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking now!

A parasite-carrying asteroid has unleashed a zombie plague upon the world, forcing nurse Zoe McCallister to flee her overrun neighborhood with her badly injured husband Oliver, their dog Louie, and Jurnee, the little girl Oliver rescued from a burning vehicle. Following the plan she and Oliver made, Zoe seeks refuge for them in an abandoned church some fifteen miles away.

An early morning hotel fire turns out to be anything but routine for firefighter Reid Webb, as her best friend and partner, Jimmy Grant, dies. Feeling responsible for the loss, Reid vows to look after Jimmy's young son - even if that means spending far too much time in the company of a woman she harbors feelings for.

During a cringey visit to IKEA, the store where relationships go to die, Emma finally blurts out to Rob that she is no longer happy in their 26-year marriage. She wants more meaningful work, connections, thrills, joy – and more passionate sex. It’s been ages. Rob knows their marriage isn’t perfect, but it’s good enough…isn’t it? He’s loyal, solid, a good provider. What more does she want, anyway? Emma suggests taking a Marriage Gap Year. Time apart, no calls, no texts. This feisty communications manager wants the comms switched off between them for the next 12 months.

From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size.

Adrian is the son of Poseidon, and heir to the sea's throne. As a merman of the royal court, he’s sick of being underwater, and dreams of living on land.

Salo is dead—and the world he left behind is at war. In the midst of their grief, Salo’s closest clan members begin to experience strange phenomena: visions visit one, while seizures plague another. The clan’s new mystic divines that an arcane signal from the far west is calling, so they set out toward the desert—and encounter a caravan of travelers following the same mysterious call.

Love is the adventure no one sees coming. Joey Moore got her heart stomped on. At her engagement party. So, she did what any normal, completely rational 28-year-old would do - she moved to a new city with her dog to start a new life. Without much of a plan, it turns out. Kendall O’Hara doesn’t enjoy chaos - at 42-years-old, she has a stable job and two cats she likes more than most people. Okay, all people, except her close-knit group of friends. She’s not boring. She’s just protecting her still-healing heart decades after a devastating loss.

If you, like me when I was starting out, are looking for a way to get everything on your wish list without having any of those pesky worries about how much it will cost...then this is the book for you.... When I was starting out in life, I wanted it all. I wanted the big house with an inground swimming pool, fast cars that belong in the movies, big-ticket vacations, and a bright future for me and my family. If you want a step-by-step guide to making more money than you ever thought possible, then buy now.

Facing summer with her two boys, ages 10 and seven, Pam Lobley was sifting through signups for swim team, rec camp, night camp, scout camp, and enrichment classes. Overwhelmed at the choices, she asked her sons what they wanted to do during summer: "Soccer? Zoo School? Little Prodigy's Art Club?" "Why can't we just play?" they asked. A summer with no scheduled activities at all. The thought was tempting, but was it possible? It would be like something out of the 1950s.

Reaver has always been a little weird, a little strange - okay, more than a little of each. His psyche cracked right down the middle a long time ago. He holds the official title of treasurer for the Sacred Hearts MC, but he's much more than that. He's the club's enforcer, the one they call on when things need to be done quickly, quietly, and efficiently and have no traces left behind... but then Hayden Michaels enters the picture, and Reaver decides that he wants much more.

Artist Clay Cahill retreats to her hometown of Pine Cone, Georgia, when she’s betrayed by a woman she thought cared, and the pressure of the New York City art world becomes too much. Setting paints aside, she takes a job at her grandfather’s garage, seeking the restorative comfort of small town life where women are sweet and life flows as slow as molasses. Manhattan art gallery owner River Hemsworth is informed her aunt has bequeathed her a local gallery in Pine Cone. En route to review inventory and unload the property, River wrecks her car, and Clay comes to her rescue.

It begins with two deaths. The body of a young woman is found, so peaceful she could be sleeping. The other, a ferocious murder beyond the railway lines at Stowmarket. Soon, three apprentice carpenters are catapulted into the dangerous world of illegal hare coursing and drug abuse in the south Suffolk countryside.

Cynthia and her brothers had heard the stories about grandpa, who could summon demons and compel people to die with a curse. Maybe, they also possessed the ancient powers. At first, they caught smallish demons who had assumed the shapes of rabbits and birds and then, larger ones like those who resembled the neighbor kids.

Veterinarian Trip Beaumont likes being a big fish in a small pond. There’s hardly an animal she can’t heal or a woman she can’t charm within fifty miles of Pine Cone, Georgia - except for the irritating and elusive new cop who keeps leaving parking tickets on her truck. Officer Jamie Grant has never liked rule breakers, but she’s especially incensed when she discovers Trip owns the truck that is constantly parked illegally. She’s searched carefully for a quiet, eclectic community to settle down with her drug-sniffing - albeit gastric-challenged - canine partner, Petunia.

The greats of comedy, when they were young and struggling, performing their great early routines.

Welcome to the world of Bay West Social. Twenty-something Meg McTiernan is all about her career when her house hunt unexpectedly lands her at Bay West - a lesbian mecca tucked away in the suburbs of NYC - and her social life is given a turbo boost. There's a pool, a softball league, even a nightclub practically in her backyard. In this loaded environment, finding the right girl just got a lot more interesting.

Cadie lived in hell because of an abusive ex. She managed to escape, but is a shell of her former self. No matter how hard she tries, she can't seem to get back to the woman she once was. Even if working at a tattoo shop filled with big scary men has been helping her see that sometimes they are the ones to have at her side.

Izzy Calabrese wants to make her restaurant a success. She has a passion for cooking and life in general. Romance is the furthest thing from her mind when she finds Mel Thomas crying after being abandoned by her husband...again. She tries to distance herself from Mel, but she keeps showing up. Clients know Mel Thomas as the CEO of her own consulting firm. She's smart, engaging, and successful. Anyone who knows her would never think she's insecure, but she's more fragile than anyone knows.

Rosemary and Noah are madly in love. In the small town of Lousdale, the two lovers make their own refuge away from the harsh demands of their families, and the broken bonds that plague both of their lives. Both of them wish to run away together and be free, until the past returns with a vengeance. Rosemary is taken in the middle of the night, kidnapped by a dangerous man. Noah must risk everything to track Rosemary down and bring her home, putting himself at risk so his girlfriend can live.