Showing results by narrator "Alice" in All Categories

Two months since ex-Police Negotiator Laura Hart was forced back into action after her son’s kidnap, she has re-joined the force as a DI. On her first day, an anonymous tip-off leads to the discovery of a skeleton in a crumbling castle ruin near the seaside town of Beaumaris, Anglesey. Laura can’t wait to prove herself by solving the case and when the investigation leads her to MI5 and the Real IRA, she knows she’s on the trail of something truly explosive. But some people will do anything to stop their secrets coming out – as the rising body count shows.

Alathea's home life was an unhappy one. Her parents had separated and so during the war she was sent to live with her grandfather, Viscount Fitzalan of Derwent, at Cumberland Lodge in Windsor Great Park. There Alathea found the affection and harmony she craved as she became a close friend of the two princesses, visiting them often at Windsor Castle, enjoying parties, balls, cinema evenings, picnics and celebrations with the royal family and other members of the court.

Celie has grown up poor in rural Georgia, despised by society and abused by her own family. She strives to protect her sister, Nettie, from a similar fate, and while Nettie escapes to a new life as a missionary in Africa, Celie is left behind without her best friend and confidante, married off to an older suitor, and sentenced to a life alone with a harsh and brutal husband. In an attempt to transcend a life that often seems too much to bear, Celie begins writing letters to God. The letters, spanning 20 years, record a journey of self-discovery and empowerment guided by the light of a few strong women.

In Woke, Titania McGrath demonstrates how everybody can play their part in the pursuit of social justice. As a millennial icon on the forefront of online activism, Titania is uniquely placed to guide her listeners through the often bewildering array of terminology and concepts that constitute 21st-century 'wokeness'. These new ideas often leave the general public bemused, particularly if they don't read the Guardian. Being woke is actually much easier than people think. As Titania demonstrates, anyone can be an activist.

When Alice Morrison headed out to Morocco, it was to take on one of the most daunting challenges: to run in the famous Marathon des Sables. Little did she expect to end up living there. But once she settled in a flat in Marrakech, she was won over by the people, the spectacular scenery and the ancient alleyways of the souks. Soon she was hiking over the Atlas Mountains, joining nomads to sample their timeless way of life as they crossed the Sahara desert, and finding peace in a tranquil oasis.

The Positive Breastfeeding Book cuts through the anecdotes, giving you clear, no-judgement, non-preachy, evidence-based information to help you make the right decisions for you and your baby. It will help you understand how breastfeeding works, and supports you in developing strategies to make sure that whilst you're looking after the baby, you're getting taken care of too.

When Pandora picks up her older brother, Edison, at her local Iowa airport, she literally doesn’t recognize him. The once slim, hip New York jazz pianist has gained hundreds of pounds. What happened? Soon Edison’s slovenly habits, appalling diet, and know-it-all monologues are driving Pandora and her fitness-freak husband Fletcher insane. After the brother-in-law has more than overstayed his welcome, Fletcher delivers his wife an ultimatum: It’s him or me. Rich with Shriver’s distinctive wit and ferocious energy, Big Brother is about fat: why we overeat and whether extreme diets ever really work.

Early and social interaction skills are essential for every child to get the best start in life. Skills like language, eye contact, and self-regulation are just some of the things your child needs in order to excel - personally and academically! Since the pandemic, both parents and teachers are becoming more concerned about children’s abilities to interact. On top of that, there are delays in referrals to specialists. As early interaction is so important, you are probably thinking that you don’t have the qualifications to make a difference. This is not true!

Author, filmmaker and conservationist Roger Deakin first came to fame with his best-selling book Waterlog, which brought wild swimming into the mainstream and pioneered the 'new nature writing' genre. Published posthumously, his second travelogue, Wildwood, and collected journals, Notes from Walnut Tree Farm, were also hailed as classics.

Jack has been dreading the summer holidays - his dad works long hours, and so all he has to look forward to is an empty house. But when his boisterous neighbours, Bruno and Rocco, make it their mission to pull him into an adventure, his life will never be the same again.

What it means to be a witch has changed radically throughout history; where 'witch' was once a dangerous - and often deadly - accusation, it is now a proud self-definition. Today, as the world becomes ever more complicated and as we face ecological, political and economic crisis - witchcraft is experiencing a resurgence. Witches are back. In A Spell in the Wild, Alice Tarbuck explores what it means to be a witch today. Rooted in the real world, but filled with spells, rituals and recipes, this audiobook is an accessible, seasonal guide to witchcraft in the 21st century.

In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.

An inmate at Tonsgrove prison is murdered in her cell, but no one is willing to talk to the police. DI Gareth Williams is receiving pressure from above to solve the case – and quickly. Then, a local seventeen-year-old girl vanishes from her home. The close-knit community is shaken and they each have a different theory. Gareth knows that time is of the essence. With two major cases being investigated at the same time, the Beaumaris force is stretched thin. Frustrated at the lack of progress Gareth’s colleague and fiancée, DI Laura Hart, decides to take action: going undercover at the prison.

Full-cast adaptations of three of Winifred Holtby’s best-known novels, plus short stories and bonus programmes about the author: Winifred Holtby was an acclaimed novelist, journalist, feminist and social reformer. Her work encompasses six novels, two short story collections, a play and the first critical study of Virginia Woolf, but she is best known for her posthumously published masterpiece South Riding, which won the James Tait Black Memorial Award. She died in 1935, aged just 37.

Many babies are fussy and spit up milk, and in recent years, it has become common for them to be diagnosed with reflux and medicated with antacids, thickeners, and acid suppressants. However, research tells us that reflux is normal in young babies and that many of the symptoms associated with it may in fact be misunderstood baby behaviors rather than clinical symptoms of gastro-esophageal reflux disease (GORD).

Many parents struggle with sleep when their children are babies - and there are hundreds of books on the subject - but what happens to night-time parenting when you have a toddler or older child and the strategies that may have worked for your baby no longer seem to be helping? Older children's sleep is often complicated by factors which cannot be addressed simply by optimising a nap or tweaking the bedtime routine, and parents can feel frustrated and confused when their older children continue to wake at night or find it hard to settle.

In the tradition of M. Night Shyamalan and Stephen King, Bloodhound is a coming-of-age suspense drama about Jay Pulver, a trans college student who discovers he has mysteriously acquired superhuman abilities when he accidentally kills his sister’s ex-boyfriend. Recruited by a brilliant but eccentric scientist at the FBI, Jay is tasked with employing his unique powers to track down a domestic terrorist group currently setting off bombs around Washington, DC.

It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science and advice from leading experts–to provide an informative source of wisdom and enlightenment.

In modern maternity systems, one in four women have their labor induced. Why Induction Matters provides a comprehensive, evidence-based guide to this common intervention. The induction process is explained in detail, and reasons for offering induction are discussed. Options related to inducing labor or choosing to wait are explored, and women's experiences are included throughout. The book aims to help parents make their own informed decisions about induction of labor.

Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident, and compassionate in their parenting. It strikes a balance between prioritizing infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply.