Showing results by author "Des Fitzgerald" in All Categories

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.

If the Roaring Twenties are remembered as the era of "flaming youth," it was F. Scott Fitzgerald who lit the fire. His semiautobiographical first novel, This Side of Paradise, became an instant bestseller and established an image of seemingly carefree, party-mad young men and women out to create a new morality for a new, post-war America.

Fitzgerald is widely regarded as one of the greatest American writers of the 20th century. His works mainly revolved around the themes of society and class, materialism, and romantic idealism. The Curious Case of Benjamin Button, The Beautiful and The Damned, and This Side of Paradise are critically acclaimed writings of Fitzgerald that are still very relevant and popular today.

What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a coronavirus-George Floyd double whammy, he realized that nobody can escape setbacks in life so we all need to be able to pull off a comeback. In training for his first triathlon since 2009 and overcoming chronic injury, Matt Fitzgerald puts his ultrarealist mental fitness training to the test.

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the...

During World War II, many deeply mysterious events took place in the fog and chaos of conflict. These were classified, hushed up, and kept from the public eye, and yet with the recent opening of secret archives, new light has been shed on these strange circumstances. This brilliant audiobook fills you in on these unsolved cases, teasing fact from fiction. These intriguing and often chilling conspiracies and subterfuges will leave you stunned.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

In a post-COVID19 world where redundancies are high, and job opportunities are low, never has it been so essential to learn how to be happy and healthy at work. Jumping from job to job will not provide you with the answers, unless you can first rework yourself and shed yourself of the burden of inherited cultures, past beliefs and historical mistakes. Reworked utilises neuroscience, evidence-based psychology and two decades of working in health and wellbeing to teach you how to be happy, healthy, safe and engaged at work.

F. Scott Fitzgerald makes antebellum Baltimore his setting for The Curious Case of Benjamin Button, a fantastical tale with some Poe-like overtones about a baby born at age 70 who then lives life in reverse, his hair turning "in the dozen years of his life from white to iron-gray, the network of wrinkles on his face becoming less pronounced". What ramifications that creates for Benjamin's relationship with his father first and then later with his wife and his own son makes for some fantastical situations.

Set in the roaring 1920s, The Great Gatsby is a timeless tale of wealth, excess, love, and tragedy. Through the eyes of narrator Nick Carraway, F. Scott Fitzgerald tells the story of the enigmatic and wealthy Jay Gatsby, who throws lavish parties in a bid to rekindle his lost love, Daisy Buchanan. Beneath the glittering surface of opulence and glamour, The Great Gatsby explores deeper themes of identity, obsession, and the American Dream gone awry.

August 1937 - Seffy Blake falls in love with Amyas Troy from the moment she sees him on a Cornish beach. But when he disappears, she is forced to face the consequences of their affair alone. In London Seffy makes a new life for herself working as an assistant to journalist Charlie Bradford, and as Europe hurtles towards war, it is Charlie who sees her through her darkest times.

Can love survive the worst betrayal of all? From the moment Elizabeth Nugent arrives to live on his family’s farm in Shropshire, Richard Wilde is in love with her. And as they grow up, it seems like nothing can keep them apart. But as the Second World War rages, Richard is sent to fight in the jungles of Burma, leaving Elizabeth to deal with a terrible secret that could destroy his family. Despite the distance between them, though, Richard and Elizabeth’s love remains constant through war, tragedy and betrayal.

How to Make Money Online with ChatGPT is your comprehensive guide for optimizing ChatGPT and growing your online earnings. Even if you have never used ChatGPT before, this book will show you how to set up your ChatGPT account, become a top online earner, and create multiple passive income sources.

The Property Unleashed podcast is for property investors and entrepreneurs looking to build your own property Businesses to live the life you desire.This weekly show offers coaching and support on property investing journey to help you become an entrepreneur and high achiever in a shorter space of time. VALUABLE RESOURCES:Visit www.thepropertyunleashed.com to explore are free Property Ebooks and guides in Rent-to-Rent, Serviced Accommodation, Deal Sourcing and and also our FREE training masterclasses to help you generating a sustainable income through property.https://www.facebook.com/groups/...

A girl with no home, a house in need of love... A beautiful romance set in the breathtaking Welsh mountain. Lark has been wandering the country for many years, with no real place to call home. Until she meets Matthew Williams, a Canadian who has inherited a run-down hill farm in North Wales. Young and enthusiastic, Matthew has no knowledge of farming and no experience of living in the countryside.

In the late '80s, our Rachel was having a boss time as a podium dancer at the Pleasuredrome, Birkenhead. Fast forward several years, and she's married, with the kids she's always dreamed of, but the body she's always dreaded. To make things worse, her husband, Trevor, begins to show his true controlling colours and Rachel blames herself, spiralling into depression. Until she discovers running.

Jean Kennedy is a gentle, perceptive girl growing up in a very strange world: suburban Dublin in the 1970s and '80s. In the company of her mother, her Aunty Ida, and her little brother Baby John F., Jean experiences love and joy. But home is not a safe place, and Jean is unequal and unprotected. When she speaks just one small part of the truth, she must quickly learn to navigate the dangers and possibilities of a world she scarcely understands.

In this first book of The Complete Heretic's Guide to World Religion series, historian and award-winning atheist author Dave Fitzgerald takes us behind the Salt Lake curtain for a glimpse at the Church of Jesus Christ of Latter Day Saints and answers your questions: Where did this multi-billion dollar tax-exempt corporation come from? Did Joseph Smith really sleep with all those women? Are the Mormons going to take over the whole world, and if so, is there any way to stop them? But that's not all!

The Ultimate Modern Classics Collection: Volume One is the first instalment in our classics collection focusing on the most important and iconic novels, stories, and poems of the 20th century. Featuring 18 essential modern classics from Orwell, Hemingway, Fitzgerald, Woolf, and many more, and read by a cast of incredible narrators including Iwan Rheon, Ben Allen, Karen Cass, Nathan Osgood, amongst others, this is an essential addition to your library.